{"id":7894,"date":"2024-06-17T17:02:01","date_gmt":"2024-06-17T16:02:01","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/academia-de-ginastica-el-egnu\/"},"modified":"2024-06-17T17:02:05","modified_gmt":"2024-06-17T16:02:05","slug":"academia-de-ginastica-el-egnu","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-de-ginastica-el-egnu\/","title":{"rendered":"El Egnu | Jardim da Serra | $50 per month"},"content":{"rendered":"<p>Academia de gin\u00e1stica El Egnu, located at M2Q8+FW, Jardim da Serra, offers a range of fitness services and facilities. Below is a detailed review of the gym, including pricing information.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a variety of machines and free weights, catering to both beginners and advanced fitness enthusiasts. There are also designated areas for cardio workouts, strength training, and stretching.<\/p>\n<h3>Classes<\/h3>\n<p>El Egnu offers a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). The schedule is available on their <a href=\"https:\/\/www.elegnu.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h3>Membership Options<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> $50 per month<\/li>\n<li><b>Quarterly Membership:<\/b> $135 for three months<\/li>\n<li><b>Annual Membership:<\/b> $480 per year<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>Personal training sessions are available at an additional cost. Prices vary depending on the trainer&#8217;s experience and the number of sessions purchased. More details can be found on their <a href=\"https:\/\/www.elegnu.com\/personal-training\" target=\"_blank\" rel=\"noopener\">personal training page<\/a>.<\/p>\n<h2>Pros and Cons<\/h2>\n<ol>\n<li><b>Pros:<\/b>\n<ul>\n<li>Wide range of equipment<\/li>\n<li>Variety of group classes<\/li>\n<li>Flexible membership options<\/li>\n<\/ul>\n<\/li>\n<li><b>Cons:<\/b>\n<ul>\n<li>Can get crowded during peak hours<\/li>\n<li>Some equipment may require maintenance<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Overall, Academia de gin\u00e1stica El Egnu provides a comprehensive fitness experience with a variety of options to suit different needs and preferences. For more information, visit their <a href=\"https:\/\/www.elegnu.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2094],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7894","gyms","type-gyms","status-publish","hentry","city-other","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Egnu | Jardim da Serra | $50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-de-ginastica-el-egnu\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Egnu | Jardim da Serra | $50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Academia de gin\u00e1stica El Egnu, located at M2Q8+FW, Jardim da Serra, offers a range of fitness services and facilities. 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