{"id":7785,"date":"2024-06-17T17:01:14","date_gmt":"2024-06-17T16:01:14","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/in-shape-family-fitness\/"},"modified":"2024-06-17T17:01:20","modified_gmt":"2024-06-17T16:01:20","slug":"in-shape-family-fitness","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/in-shape-family-fitness\/","title":{"rendered":"In-Shape Family Fitness | Capitola | $29.99 &#8211; $79.99 per month"},"content":{"rendered":"<p>In-Shape Family Fitness, located at 1100 41st Avenue, Capitola, offers a variety of amenities and services for fitness enthusiasts. Below is a detailed review of the gym&#8217;s features and pricing.<\/p>\n<h2>Amenities<\/h2>\n<p>The gym provides a range of facilities to cater to different fitness needs:<\/p>\n<ul>\n<li>Cardio Equipment<\/li>\n<li>Strength Training Machines<\/li>\n<li>Free Weights<\/li>\n<li>Group Fitness Classes<\/li>\n<li>Swimming Pool<\/li>\n<li>Sauna and Steam Room<\/li>\n<li>Personal Training Services<\/li>\n<li>Kids Club<\/li>\n<\/ul>\n<h3>Cardio and Strength Training<\/h3>\n<p>The cardio section is equipped with treadmills, ellipticals, stationary bikes, and rowing machines. The strength training area includes a variety of machines and free weights, suitable for both beginners and advanced users.<\/p>\n<h3>Group Fitness Classes<\/h3>\n<p>In-Shape Family Fitness offers a variety of group fitness classes, including yoga, Pilates, Zumba, and spinning. These classes are designed to accommodate different fitness levels and preferences.<\/p>\n<h3>Swimming Pool and Spa<\/h3>\n<p>The gym features a swimming pool, which is ideal for both lap swimming and leisure. Additionally, the sauna and steam room provide a relaxing environment for post-workout recovery.<\/p>\n<h3>Personal Training<\/h3>\n<p>For those seeking personalized fitness guidance, the gym offers personal training services. Certified trainers are available to create customized workout plans and provide one-on-one coaching.<\/p>\n<h3>Kids Club<\/h3>\n<p>The Kids Club is a convenient option for parents, offering supervised activities for children while they work out. This service ensures that parents can focus on their fitness routines without worrying about childcare.<\/p>\n<h2>Pricing<\/h2>\n<p>In-Shape Family Fitness offers several membership options:<\/p>\n<ol>\n<li><b>Basic Membership:<\/b> $29.99 per month<\/li>\n<li><b>Premium Membership:<\/b> $49.99 per month (includes access to all amenities and group fitness classes)<\/li>\n<li><b>Family Membership:<\/b> $79.99 per month (covers two adults and two children)<\/li>\n<\/ol>\n<p>For more information, visit the <a href=\"https:\/\/www.inshape.com\" target=\"_blank\" rel=\"noopener\">In-Shape Family Fitness website<\/a>.<\/p>\n<p>Overall, In-Shape Family Fitness offers a comprehensive range of amenities and services at competitive prices. While it may not have the most luxurious facilities, it provides a solid option for those looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":7786,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2094],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2084],"class_list":["post-7785","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-other","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In-Shape Family Fitness | Capitola | $29.99 - $79.99 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/in-shape-family-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In-Shape Family Fitness | Capitola | $29.99 - $79.99 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"In-Shape Family Fitness, located at 1100 41st Avenue, Capitola, offers a variety of amenities and services for fitness enthusiasts. 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