{"id":7572,"date":"2024-06-17T16:59:55","date_gmt":"2024-06-17T15:59:55","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/move-wellness-fitness-centers\/"},"modified":"2024-06-17T16:59:59","modified_gmt":"2024-06-17T15:59:59","slug":"move-wellness-fitness-centers","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/","title":{"rendered":"Move Wellness &#038; Fitness Centers | Lous\u00e3 | \u20ac40"},"content":{"rendered":"<p>Move Wellness &#038; Fitness Centers is located at Rua Engenheiro Gil D&#8217;Orey 37, Lous\u00e3. This gym offers a variety of fitness options and amenities for its members.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also dedicated areas for functional training and stretching.<\/p>\n<h3>Classes<\/h3>\n<p>Move Wellness &#038; Fitness Centers offers a variety of group classes, such as:<\/p>\n<ul>\n<li>Yoga<\/li>\n<li>Pilates<\/li>\n<li>Spinning<\/li>\n<li>Zumba<\/li>\n<li>HIIT (High-Intensity Interval Training)<\/li>\n<\/ul>\n<h3>Membership Prices<\/h3>\n<p>The gym offers several membership options:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ol>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard gym facilities, Move Wellness &#038; Fitness Centers also provides:<\/p>\n<ul>\n<li>Personal Training Sessions<\/li>\n<li>Nutrition Counseling<\/li>\n<li>Massage Therapy<\/li>\n<\/ul>\n<h3>Contact Information<\/h3>\n<p>For more details, you can visit their official website: <a href=\"https:\/\/www.movewellness.com\" target=\"_blank\" rel=\"noopener\">Move Wellness &#038; Fitness Centers<\/a>.<\/p>\n<p>Overall, Move Wellness &#038; Fitness Centers offers a comprehensive range of fitness services and facilities, making it a suitable option for those looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":7573,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2123],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7572","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lousa","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move Wellness &amp; Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move Wellness &amp; Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Move Wellness &#038; Fitness Centers is located at Rua Engenheiro Gil D&#8217;Orey 37, Lous\u00e3. This gym offers a variety of fitness options and amenities for its members. Facilities The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also dedicated areas for functional&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:59:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/\",\"name\":\"Move Wellness & Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg\",\"datePublished\":\"2024-06-17T15:59:55+00:00\",\"dateModified\":\"2024-06-17T15:59:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg\",\"width\":400,\"height\":300,\"caption\":\"Move Wellness & Fitness Centers\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Move Wellness &#038; Fitness Centers | Lous\u00e3 | \u20ac40\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Move Wellness & Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/","og_locale":"pt_PT","og_type":"article","og_title":"Move Wellness & Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness","og_description":"Move Wellness &#038; Fitness Centers is located at Rua Engenheiro Gil D&#8217;Orey 37, Lous\u00e3. This gym offers a variety of fitness options and amenities for its members. Facilities The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also dedicated areas for functional&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/","og_site_name":"Portugal Fitness","article_modified_time":"2024-06-17T15:59:59+00:00","og_image":[{"width":400,"height":300,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/","name":"Move Wellness & Fitness Centers | Lous\u00e3 | \u20ac40 - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg","datePublished":"2024-06-17T15:59:55+00:00","dateModified":"2024-06-17T15:59:59+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-998.jpeg","width":400,"height":300,"caption":"Move Wellness & Fitness Centers"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/move-wellness-fitness-centers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Move Wellness &#038; Fitness Centers | Lous\u00e3 | \u20ac40"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/7572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/7573"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=7572"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=7572"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=7572"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=7572"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=7572"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=7572"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=7572"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=7572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}