{"id":7550,"date":"2024-06-17T16:59:50","date_gmt":"2024-06-17T15:59:50","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/academia-cantanhedegym\/"},"modified":"2024-06-17T16:59:52","modified_gmt":"2024-06-17T15:59:52","slug":"academia-cantanhedegym","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-cantanhedegym\/","title":{"rendered":"CantanhedeGym | Cantanhede | \u20ac30 per month"},"content":{"rendered":"<p>Academia CantanhedeGym is located at Rua Carlos Oliveira, Cantanhede. This gym offers a variety of fitness options and amenities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including treadmills, stationary bikes, free weights, and resistance machines. There are also dedicated areas for functional training and stretching.<\/p>\n<h3>Classes<\/h3>\n<p>Academia CantanhedeGym provides a selection of group fitness classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate various fitness levels and are led by experienced instructors.<\/p>\n<h3>Membership Options<\/h3>\n<p>The gym offers several membership plans to suit different needs:<\/p>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac30 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac80 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac300 per year<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard gym facilities, Academia CantanhedeGym offers personal training sessions and nutritional counseling. These services are available at an extra cost and can be tailored to individual fitness goals.<\/p>\n<h3>Pros and Cons<\/h3>\n<ul>\n<li><b>Pros:<\/b>\n<ul>\n<li>Wide range of equipment<\/li>\n<li>Variety of fitness classes<\/li>\n<li>Flexible membership options<\/li>\n<\/ul>\n<\/li>\n<li><b>Cons:<\/b>\n<ul>\n<li>Additional cost for personal training and nutritional counseling<\/li>\n<li>Can get crowded during peak hours<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>Contact Information<\/h3>\n<p>For more details, you can visit their official website: <a href=\"http:\/\/www.cantanhedegym.com\" target=\"_blank\" rel=\"noopener\">CantanhedeGym<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2120],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7550","gyms","type-gyms","status-publish","hentry","city-cantanhede","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CantanhedeGym | Cantanhede | \u20ac30 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-cantanhedegym\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CantanhedeGym | Cantanhede | \u20ac30 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Academia CantanhedeGym is located at Rua Carlos Oliveira, Cantanhede. 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