{"id":7539,"date":"2024-06-17T16:59:44","date_gmt":"2024-06-17T15:59:44","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/cross-company-mealhada\/"},"modified":"2024-06-17T16:59:48","modified_gmt":"2024-06-17T15:59:48","slug":"cross-company-mealhada","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/cross-company-mealhada\/","title":{"rendered":"Cross Company Mealhada | Mealhada | \u20ac40 per month"},"content":{"rendered":"<p>Cross Company Mealhada is a gym located at Rua Doutor Jos\u00e9 Cerveira Lebre, Mealhada. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also designated areas for functional training and stretching.<\/p>\n<h3>Classes<\/h3>\n<p>Cross Company Mealhada offers a variety of group classes, such as:<\/p>\n<ul>\n<li>Yoga<\/li>\n<li>Pilates<\/li>\n<li>Spinning<\/li>\n<li>HIIT (High-Intensity Interval Training)<\/li>\n<li>Zumba<\/li>\n<\/ul>\n<h3>Membership Options<\/h3>\n<p>The gym provides several membership plans to suit different needs:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<\/ol>\n<h3>Personal Training<\/h3>\n<p>For those looking for personalized guidance, Cross Company Mealhada offers personal training sessions. Prices for personal training vary based on the trainer&#8217;s experience and the number of sessions purchased.<\/p>\n<h3>Additional Information<\/h3>\n<p>For more details about the gym and its offerings, you can visit their official website by clicking <a href=\"https:\/\/www.crosscompanymealhada.com\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>Overall, Cross Company Mealhada provides a comprehensive range of fitness options, making it a suitable choice for individuals with diverse fitness goals. However, the pricing might be on the higher side for some, and the availability of certain classes can vary.<\/p>\n","protected":false},"featured_media":7540,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2119],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7539","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-mealhada","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cross Company Mealhada | Mealhada | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/cross-company-mealhada\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cross Company Mealhada | Mealhada | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Cross Company Mealhada is a gym located at Rua Doutor Jos\u00e9 Cerveira Lebre, Mealhada. 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