{"id":7532,"date":"2024-06-17T16:59:44","date_gmt":"2024-06-17T15:59:44","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/ginastica-manutencao\/"},"modified":"2024-06-17T16:59:46","modified_gmt":"2024-06-17T15:59:46","slug":"ginastica-manutencao","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/","title":{"rendered":"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month"},"content":{"rendered":"<p>Gin\u00e1stica Manuten\u00e7\u00e3o is a gym located at Rua Mar 6, Figueira da Foz. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<ul>\n<li>Cardio machines<\/li>\n<li>Weight training equipment<\/li>\n<li>Group exercise classes<\/li>\n<li>Personal training services<\/li>\n<li>Locker rooms with showers<\/li>\n<\/ul>\n<h2>Membership Prices<\/h2>\n<p>The gym offers several membership options to suit different needs:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac30 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac80 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac300 per year<\/li>\n<\/ol>\n<h3>Pros<\/h3>\n<ul>\n<li>Wide range of equipment<\/li>\n<li>Flexible membership options<\/li>\n<li>Convenient location<\/li>\n<\/ul>\n<h3>Cons<\/h3>\n<ul>\n<li>Limited parking space<\/li>\n<li>Can get crowded during peak hours<\/li>\n<\/ul>\n<p>For more information, you can visit their official website: <a href=\"http:\/\/www.ginasticamanutencao.com\" target=\"_blank\" rel=\"noopener\">Gin\u00e1stica Manuten\u00e7\u00e3o<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2118],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7532","gyms","type-gyms","status-publish","hentry","city-figueira-da-foz","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Gin\u00e1stica Manuten\u00e7\u00e3o is a gym located at Rua Mar 6, Figueira da Foz. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels. Facilities Cardio machines Weight training equipment Group exercise classes Personal training services Locker rooms with showers Membership Prices The gym offers several membership options&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:59:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/\",\"name\":\"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"datePublished\":\"2024-06-17T15:59:44+00:00\",\"dateModified\":\"2024-06-17T15:59:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginastica-manutencao\/","og_locale":"pt_PT","og_type":"article","og_title":"Gin\u00e1stica Manuten\u00e7\u00e3o | Figueira da Foz | \u20ac30 per month - Portugal Fitness","og_description":"Gin\u00e1stica Manuten\u00e7\u00e3o is a gym located at Rua Mar 6, Figueira da Foz. 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