{"id":7505,"date":"2024-06-17T16:59:29","date_gmt":"2024-06-17T15:59:29","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/smart-shape-training-health-performance-coaching\/"},"modified":"2024-06-17T16:59:34","modified_gmt":"2024-06-17T15:59:34","slug":"smart-shape-training-health-performance-coaching","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/smart-shape-training-health-performance-coaching\/","title":{"rendered":"Smart Shape Training | Figueira da Foz | \u20ac40\/month"},"content":{"rendered":"<p>Smart Shape Training Health &#038; Performance Coaching is located in the centro\/norte region at Praceta da Rua Rancho das Cantarinhas n\u00b0 4 rc dto, Figueira da Foz. This gym offers a variety of services aimed at improving health and performance.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with modern facilities and a range of equipment suitable for different types of workouts. Whether you are into weightlifting, cardio, or functional training, you will find the necessary tools to support your fitness journey.<\/p>\n<h3>Classes and Training<\/h3>\n<p>Smart Shape Training offers a variety of classes and personal training sessions. The classes are designed to cater to different fitness levels and preferences. Some of the popular classes include:<\/p>\n<ul>\n<li>Yoga<\/li>\n<li>Pilates<\/li>\n<li>HIIT<\/li>\n<li>Strength Training<\/li>\n<\/ul>\n<h3>Membership and Pricing<\/h3>\n<p>The gym offers several membership options to suit different needs and budgets. Here are the current prices:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ol>\n<p>Personal training sessions are available at an additional cost, with prices starting at \u20ac30 per session.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>The gym is conveniently located in Figueira da Foz, making it accessible for residents in the centro\/norte region. For more information, you can visit their <a href=\"https:\/\/www.smartshapetraining.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at Smart Shape Training are generally helpful and knowledgeable. They are available to assist with any questions or concerns you may have regarding your fitness routine or membership.<\/p>\n<p>Overall, Smart Shape Training Health &#038; Performance Coaching offers a comprehensive range of services and facilities. While the prices are on the higher side, the quality of equipment and variety of classes may justify the cost for those serious about their fitness goals.<\/p>\n","protected":false},"featured_media":7506,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2118],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7505","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-figueira-da-foz","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smart Shape Training | Figueira da Foz | \u20ac40\/month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/smart-shape-training-health-performance-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smart Shape Training | Figueira da Foz | \u20ac40\/month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Smart Shape Training Health &#038; Performance Coaching is located in the centro\/norte region at Praceta da Rua Rancho das Cantarinhas n\u00b0 4 rc dto, Figueira da Foz. 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