{"id":7471,"date":"2024-06-17T16:59:23","date_gmt":"2024-06-17T15:59:23","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/fit-zen\/"},"modified":"2024-06-17T16:59:23","modified_gmt":"2024-06-17T15:59:23","slug":"fit-zen","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fit-zen\/","title":{"rendered":"FIT ZEN | Coimbra | \u20ac40 per month"},"content":{"rendered":"<p>If you&#8217;re considering joining a gym in Coimbra, FIT ZEN located at Rua Ruben A. 508 might be an option worth exploring. Below is a neutral review of the facilities, services, and pricing.<\/p>\n<h2>Facilities<\/h2>\n<p>FIT ZEN offers a range of facilities that cater to various fitness needs. The gym is equipped with modern cardio machines, free weights, and resistance training equipment. Additionally, there are dedicated areas for stretching and functional training.<\/p>\n<h3>Cardio Equipment<\/h3>\n<ul>\n<li>Treadmills<\/li>\n<li>Ellipticals<\/li>\n<li>Stationary Bikes<\/li>\n<li>Rowing Machines<\/li>\n<\/ul>\n<h3>Strength Training<\/h3>\n<ul>\n<li>Free Weights<\/li>\n<li>Weight Machines<\/li>\n<li>Resistance Bands<\/li>\n<\/ul>\n<h2>Classes and Personal Training<\/h2>\n<p>FIT ZEN offers a variety of group classes, including yoga, pilates, and high-intensity interval training (HIIT). Personal training sessions are also available for those who prefer one-on-one guidance.<\/p>\n<h3>Group Classes<\/h3>\n<ul>\n<li>Yoga<\/li>\n<li>Pilates<\/li>\n<li>HIIT<\/li>\n<li>Spin Classes<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>Personal training sessions can be booked at an additional cost. Trainers are certified and offer personalized workout plans tailored to individual fitness goals.<\/p>\n<h2>Pricing<\/h2>\n<p>FIT ZEN offers several membership options to suit different budgets and commitments. Below is a breakdown of the pricing:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<li><b>Drop-in Rate:<\/b> \u20ac10 per day<\/li>\n<\/ol>\n<p>For more information, you can visit their official website by clicking <a href=\"https:\/\/www.fitzen.com\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<h2>Conclusion<\/h2>\n<p>Overall, FIT ZEN provides a comprehensive range of facilities and services that cater to various fitness levels and preferences. While the pricing is competitive, it is advisable to visit the gym and perhaps take a trial session to see if it meets your specific needs.<\/p>\n","protected":false},"featured_media":7472,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2117],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7471","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-coimbra","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT ZEN | Coimbra | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fit-zen\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT ZEN | Coimbra | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re considering joining a gym in Coimbra, FIT ZEN located at Rua Ruben A. 508 might be an option worth exploring. 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