{"id":7435,"date":"2024-06-17T16:59:04","date_gmt":"2024-06-17T15:59:04","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/ginasio-clube-de-antuzede\/"},"modified":"2024-06-17T16:59:09","modified_gmt":"2024-06-17T15:59:09","slug":"ginasio-clube-de-antuzede","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginasio-clube-de-antuzede\/","title":{"rendered":"Gin\u00e1sio Clube de Antuzede | Antuzede | \u20ac30"},"content":{"rendered":"<p>Gin\u00e1sio Clube de Antuzede is a local gym located at 40\u00b015&#8217;15. 8\u00b028&#8217;29., Rua I 8&#8243;N. It offers a variety of fitness options for its members. Below is a detailed review of the gym&#8217;s facilities, services, and pricing.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of fitness equipment, including treadmills, stationary bikes, free weights, and resistance machines. There is also a dedicated area for group classes and a small section for stretching and cool-down exercises.<\/p>\n<h3>Equipment<\/h3>\n<ul>\n<li>Treadmills<\/li>\n<li>Stationary Bikes<\/li>\n<li>Free Weights<\/li>\n<li>Resistance Machines<\/li>\n<\/ul>\n<h3>Classes<\/h3>\n<p>Gin\u00e1sio Clube de Antuzede offers a variety of group classes, including yoga, pilates, and high-intensity interval training (HIIT). The schedule is updated monthly and can be found on their <a href=\"https:\/\/www.ginasioantuzede.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Services<\/h2>\n<p>In addition to the fitness equipment and classes, the gym provides personal training services and nutritional counseling. These services are available at an additional cost and can be booked through the gym&#8217;s <a href=\"https:\/\/www.ginasioantuzede.com\/services\" target=\"_blank\" rel=\"noopener\">services page<\/a>.<\/p>\n<h2>Pricing<\/h2>\n<p>The membership options at Gin\u00e1sio Clube de Antuzede are as follows:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac30<\/li>\n<li>Quarterly Membership: \u20ac80<\/li>\n<li>Annual Membership: \u20ac300<\/li>\n<\/ol>\n<p>Personal training sessions are priced at \u20ac25 per hour, and nutritional counseling is available for \u20ac50 per session.<\/p>\n<h2>Conclusion<\/h2>\n<p>Overall, Gin\u00e1sio Clube de Antuzede offers a decent range of facilities and services for its members. The pricing is competitive, and the variety of classes and personal training options make it a versatile choice for fitness enthusiasts. For more information, you can visit their <a href=\"https:\/\/www.ginasioantuzede.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2117],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7435","gyms","type-gyms","status-publish","hentry","city-coimbra","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gin\u00e1sio Clube de Antuzede | Antuzede | \u20ac30 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ginasio-clube-de-antuzede\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gin\u00e1sio Clube de Antuzede | Antuzede | \u20ac30 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Gin\u00e1sio Clube de Antuzede is a local gym located at 40\u00b015&#8217;15. 8\u00b028&#8217;29., Rua I 8&#8243;N. 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