{"id":7405,"date":"2024-06-17T16:58:57","date_gmt":"2024-06-17T15:58:57","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/shape-on-you\/"},"modified":"2024-06-17T16:58:59","modified_gmt":"2024-06-17T15:58:59","slug":"shape-on-you","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-on-you\/","title":{"rendered":"Shape on You | Coimbra | \u20ac40 per month"},"content":{"rendered":"<p><h2>Shape on You Gym Review<\/h2>\n<\/p>\n<p>Located at Estrada da Beira 296, Coimbra, Shape on You is a gym that offers a variety of fitness services and amenities. Below is a detailed review of the gym, including its pricing structure.<\/p>\n<h3>Facilities and Equipment<\/h3>\n<p>The gym is equipped with a range of modern fitness equipment, including treadmills, stationary bikes, free weights, and resistance machines. The facility is spacious and generally well-maintained, providing a comfortable environment for workouts.<\/p>\n<h3>Classes and Programs<\/h3>\n<p>Shape on You offers a variety of fitness classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). The class schedule is fairly flexible, catering to both early birds and evening exercisers.<\/p>\n<h3>Membership Options and Pricing<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<li><b>Drop-in Rate:<\/b> \u20ac10 per day<\/li>\n<\/ul>\n<h3>Customer Service<\/h3>\n<p>The staff at Shape on You are generally friendly and helpful. However, there have been occasional reports of slow response times to inquiries and issues.<\/p>\n<h3>Additional Amenities<\/h3>\n<p>The gym also features a small caf\u00e9 area where members can purchase smoothies, protein shakes, and other healthy snacks. Locker rooms and showers are available, though they can get crowded during peak hours.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>Shape on You is conveniently located on Estrada da Beira, making it easily accessible by car and public transport. Parking is available but can be limited during busy times.<\/p>\n<h3>Conclusion<\/h3>\n<p>Overall, Shape on You offers a solid range of facilities and classes at competitive prices. While there are some areas for improvement, such as customer service and locker room space, it remains a viable option for those looking to maintain their fitness in Coimbra.<\/p>\n<p>For more information, visit their <a href=\"https:\/\/www.shapeonyou.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":7406,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2117],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7405","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-coimbra","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shape on You | Coimbra | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-on-you\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shape on You | Coimbra | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Shape on You Gym Review Located at Estrada da Beira 296, Coimbra, Shape on You is a gym that offers a variety of fitness services and amenities. 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