{"id":7143,"date":"2024-06-17T16:57:15","date_gmt":"2024-06-17T15:57:15","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/escola-luta-livre-submisson-wrestling-tfsport\/"},"modified":"2024-06-17T16:57:19","modified_gmt":"2024-06-17T15:57:19","slug":"escola-luta-livre-submisson-wrestling-tfsport","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/escola-luta-livre-submisson-wrestling-tfsport\/","title":{"rendered":"Escola Luta Livre | Guimaraes | \u20ac50"},"content":{"rendered":"<p>Escola Luta Livre &#8211; Submission &#8211; Wrestling &#8211; TFSport in Guimaraes offers a variety of martial arts and fitness classes. Below is a detailed review of the gym, including pricing information.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with basic facilities that cater to both beginners and advanced practitioners. The training area is spacious, and the equipment is well-maintained. However, the changing rooms and showers could use some improvement in terms of cleanliness and modernity.<\/p>\n<h3>Classes Offered<\/h3>\n<ul>\n<li>Submission Wrestling<\/li>\n<li>Brazilian Jiu-Jitsu<\/li>\n<li>Mixed Martial Arts (MMA)<\/li>\n<li>Fitness and Conditioning<\/li>\n<\/ul>\n<h3>Instructors<\/h3>\n<p>The instructors at Escola Luta Livre are experienced and knowledgeable. They provide personalized attention and are dedicated to helping students improve their skills. However, some may find the class sizes a bit large, which can limit one-on-one time with the instructors.<\/p>\n<h3>Pricing<\/h3>\n<p>The pricing structure is as follows:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Drop-in Class: \u20ac10 per session<\/li>\n<li>Personal Training: \u20ac30 per hour<\/li>\n<\/ol>\n<h3>Location<\/h3>\n<p>The gym is conveniently located in Guimaraes, making it accessible for locals. For more information, you can visit their <a href=\"https:\/\/www.example.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h3>Overall Experience<\/h3>\n<p>Escola Luta Livre &#8211; Submission &#8211; Wrestling &#8211; TFSport offers a solid training environment for those interested in martial arts and fitness. While there are areas for improvement, particularly in the facilities, the quality of instruction and variety of classes make it a viable option for enthusiasts in Guimaraes.<\/p>\n","protected":false},"featured_media":7144,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2095],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7143","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-guimaraes","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Escola Luta Livre | Guimaraes | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/escola-luta-livre-submisson-wrestling-tfsport\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escola Luta Livre | Guimaraes | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Escola Luta Livre &#8211; Submission &#8211; Wrestling &#8211; TFSport in Guimaraes offers a variety of martial arts and fitness classes. 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