{"id":7120,"date":"2024-06-17T16:57:08","date_gmt":"2024-06-17T15:57:08","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/pavilhao-francisco-de-holanda-clube-desportivo-xico-andebol\/"},"modified":"2024-06-17T16:57:11","modified_gmt":"2024-06-17T15:57:11","slug":"pavilhao-francisco-de-holanda-clube-desportivo-xico-andebol","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pavilhao-francisco-de-holanda-clube-desportivo-xico-andebol\/","title":{"rendered":"Pavilh\u00e3o Francisco de Holanda | [CITY] | \u20ac30"},"content":{"rendered":"<p>If you&#8217;re considering joining a gym in the area, Pavilh\u00e3o Francisco de Holanda &#8211; Clube Desportivo Xico Andebol might be an option worth exploring. Located at Alameda Doutor Alfredo Pimenta 253, this facility offers a range of amenities and services that cater to various fitness needs.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a variety of machines and free weights, suitable for both beginners and more advanced fitness enthusiasts. There are also spaces dedicated to cardio workouts, including treadmills, stationary bikes, and elliptical machines.<\/p>\n<h3>Classes and Programs<\/h3>\n<p>In addition to the standard gym equipment, Pavilh\u00e3o Francisco de Holanda offers a selection of group classes. These include yoga, pilates, and high-intensity interval training (HIIT). The schedule is fairly flexible, with classes available at different times throughout the week.<\/p>\n<h3>Membership Options and Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac30<\/li>\n<li>Quarterly Membership: \u20ac80<\/li>\n<li>Annual Membership: \u20ac300<\/li>\n<\/ul>\n<p>There are also day passes available for \u20ac10, which can be a good option if you want to try out the facilities before committing to a longer-term membership.<\/p>\n<h3>Additional Services<\/h3>\n<p>The gym also offers personal training sessions for those who prefer a more tailored workout plan. These sessions are priced separately and can be booked directly through the gym&#8217;s website.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>Located at Alameda Doutor Alfredo Pimenta 253, the gym is easily accessible by public transport and has ample parking space for those who prefer to drive. For more information, you can visit their <a href=\"https:\/\/www.example.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h3>Overall Impression<\/h3>\n<p>Overall, Pavilh\u00e3o Francisco de Holanda &#8211; Clube Desportivo Xico Andebol offers a solid range of facilities and services at competitive prices. While it may not have the most luxurious amenities, it provides a functional and practical environment for achieving your fitness goals.<\/p>\n","protected":false},"featured_media":7121,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2095],"day-pass":[],"group-classes":[2083],"gym-parking":[2087],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-7120","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-guimaraes","group-classes-group-classes-available","gym-parking-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pavilh\u00e3o Francisco de Holanda | [CITY] | \u20ac30 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pavilhao-francisco-de-holanda-clube-desportivo-xico-andebol\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pavilh\u00e3o Francisco de Holanda | [CITY] | \u20ac30 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re considering joining a gym in the area, Pavilh\u00e3o Francisco de Holanda &#8211; Clube Desportivo Xico Andebol might be an option worth exploring. 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