{"id":7107,"date":"2024-06-17T16:57:00","date_gmt":"2024-06-17T15:57:00","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/alma-centro-de-treino\/"},"modified":"2024-06-17T16:57:06","modified_gmt":"2024-06-17T15:57:06","slug":"alma-centro-de-treino","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/alma-centro-de-treino\/","title":{"rendered":"Alma | Guimar\u00e3es | \u20ac40"},"content":{"rendered":"<p>Alma &#8211; Centro de Treino is a gym located at RUA DE TRANDES 86 e 16 FRAC\u00c7AO G, Guimar\u00e3es. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. There are also dedicated spaces for group classes and personal training sessions.<\/p>\n<h3>Group Classes<\/h3>\n<p>Alma &#8211; Centro de Treino offers a range of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to provide a comprehensive workout experience in a motivating group environment.<\/p>\n<h3>Personal Training<\/h3>\n<p>For those looking for a more personalized fitness plan, the gym offers personal training services. Certified trainers work with clients to create customized workout programs tailored to their individual goals and fitness levels.<\/p>\n<h2>Membership Prices<\/h2>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac40<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400<\/li>\n<\/ul>\n<h2>Additional Information<\/h2>\n<p>For more details about the gym and its offerings, you can visit their official website: <a href=\"https:\/\/www.alma-centrodetreino.com\" target=\"_blank\" rel=\"noopener\">Alma &#8211; Centro de Treino<\/a>.<\/p>\n<p>Overall, Alma &#8211; Centro de Treino provides a solid range of fitness options and facilities. While it may not stand out in any particular area, it offers a reliable and well-rounded fitness experience for its members.<\/p>\n","protected":false},"featured_media":7108,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2095],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7107","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-guimaraes","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alma | Guimar\u00e3es | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/alma-centro-de-treino\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alma | Guimar\u00e3es | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Alma &#8211; Centro de Treino is a gym located at RUA DE TRANDES 86 e 16 FRAC\u00c7AO G, Guimar\u00e3es. 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