{"id":7090,"date":"2024-06-17T16:56:53","date_gmt":"2024-06-17T15:56:53","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/mila-fit-guimaraes\/"},"modified":"2024-06-17T16:56:59","modified_gmt":"2024-06-17T15:56:59","slug":"mila-fit-guimaraes","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/","title":{"rendered":"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month"},"content":{"rendered":"<p>Mila Fit Guimar\u00e3es is a gym located in Urbaniza\u00e7\u00e3o Quinta, Guimar\u00e3es. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. There are also group exercise classes available, such as yoga, pilates, and high-intensity interval training (HIIT).<\/p>\n<h3>Membership Options<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard gym facilities, Mila Fit Guimar\u00e3es offers personal training sessions and nutritional counseling. These services are available at an extra cost and can be booked through the gym&#8217;s reception.<\/p>\n<h3>Pros<\/h3>\n<ul>\n<li>Modern and well-maintained equipment<\/li>\n<li>Variety of group classes<\/li>\n<li>Flexible membership options<\/li>\n<\/ul>\n<h3>Cons<\/h3>\n<ul>\n<li>Additional costs for personal training and nutritional counseling<\/li>\n<li>Can get crowded during peak hours<\/li>\n<\/ul>\n<p>For more information, you can visit their official website: <a href=\"https:\/\/www.milafitguimaraes.com\" target=\"_blank\" rel=\"noopener\">Mila Fit Guimar\u00e3es<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2095],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-7090","gyms","type-gyms","status-publish","hentry","city-guimaraes","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Mila Fit Guimar\u00e3es is a gym located in Urbaniza\u00e7\u00e3o Quinta, Guimar\u00e3es. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels. Facilities The gym is equipped with a range of modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. There are also group exercise&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:56:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/\",\"name\":\"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"datePublished\":\"2024-06-17T15:56:53+00:00\",\"dateModified\":\"2024-06-17T15:56:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/","og_locale":"pt_PT","og_type":"article","og_title":"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness","og_description":"Mila Fit Guimar\u00e3es is a gym located in Urbaniza\u00e7\u00e3o Quinta, Guimar\u00e3es. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels. Facilities The gym is equipped with a range of modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. There are also group exercise&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/","og_site_name":"Portugal Fitness","article_modified_time":"2024-06-17T15:56:59+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/","name":"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"datePublished":"2024-06-17T15:56:53+00:00","dateModified":"2024-06-17T15:56:59+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mila-fit-guimaraes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Mila Fit Guimar\u00e3es | Guimar\u00e3es | \u20ac40 per month"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/7090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=7090"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=7090"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=7090"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=7090"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=7090"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=7090"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=7090"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=7090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}