{"id":6988,"date":"2024-06-17T16:56:16","date_gmt":"2024-06-17T15:56:16","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/box-bjcf-strength-and-conditioning\/"},"modified":"2024-06-17T16:56:21","modified_gmt":"2024-06-17T15:56:21","slug":"box-bjcf-strength-and-conditioning","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning\/","title":{"rendered":"BOX BJCF | Braga | \u20ac50"},"content":{"rendered":"<p>BOX BJCF &#8211; Strength and Conditioning is a gym located at Rua da Venda 29 33, Braga. It offers a variety of fitness programs and facilities aimed at improving strength and conditioning.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of equipment suitable for different types of workouts, including weightlifting, cardio, and functional training. The space is well-maintained and clean, providing a comfortable environment for exercise.<\/p>\n<h3>Programs<\/h3>\n<p>BOX BJCF offers several programs tailored to different fitness levels and goals. These include:<\/p>\n<ul>\n<li>Strength Training<\/li>\n<li>Conditioning Workouts<\/li>\n<li>Personal Training Sessions<\/li>\n<li>Group Classes<\/li>\n<\/ul>\n<h3>Pricing<\/h3>\n<p>The pricing structure is as follows:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Drop-in Session: \u20ac10<\/li>\n<li>Personal Training (per session): \u20ac30<\/li>\n<\/ol>\n<h3>Location<\/h3>\n<p>The gym is conveniently located at Rua da Venda 29 33, Braga. For more information, you can visit their <a href=\"https:\/\/www.boxbjcf.com\" target=\"_blank\" rel=\"noopener\"><b>official website<\/b><\/a>.<\/p>\n<h3>Conclusion<\/h3>\n<p>Overall, BOX BJCF &#8211; Strength and Conditioning offers a solid range of facilities and programs for those looking to improve their fitness. The pricing is competitive, and the location is accessible. However, it may be worth visiting the gym to see if it meets your specific needs and preferences.<\/p>\n","protected":false},"featured_media":6989,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2091],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6988","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-braga","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BOX BJCF | Braga | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOX BJCF | Braga | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"BOX BJCF &#8211; Strength and Conditioning is a gym located at Rua da Venda 29 33, Braga. 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