{"id":6950,"date":"2024-06-17T16:56:01","date_gmt":"2024-06-17T15:56:01","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/4health-personal-training-studio\/"},"modified":"2024-06-17T16:56:06","modified_gmt":"2024-06-17T15:56:06","slug":"4health-personal-training-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/4health-personal-training-studio\/","title":{"rendered":"4Health | Braga | \u20ac100"},"content":{"rendered":"<p>4Health &#8211; Personal Training Studio is located at Galerias do Bingo, Avenida da Liberdade N\u00b0 586 1\u00b0 Piso, Braga. This gym offers a range of personal training services and facilities that cater to various fitness needs.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with modern fitness equipment and provides a clean and organized environment for workouts. The space is relatively small, which can be a plus for those who prefer a more intimate setting but might feel cramped during peak hours.<\/p>\n<h3>Services<\/h3>\n<ul>\n<li>Personal Training<\/li>\n<li>Group Classes<\/li>\n<li>Nutritional Guidance<\/li>\n<\/ul>\n<p>The personal trainers are knowledgeable and offer customized workout plans. Group classes are available but the schedule is somewhat limited. Nutritional guidance is also provided, which can be beneficial for those looking to complement their fitness regime with a proper diet.<\/p>\n<h3>Pricing<\/h3>\n<ul>\n<li>Single Session: \u20ac30<\/li>\n<li>Monthly Membership: \u20ac100<\/li>\n<li>3-Month Membership: \u20ac270<\/li>\n<\/ul>\n<p>Prices are on the higher side compared to other gyms in the area, but the personalized attention and tailored programs might justify the cost for some individuals.<\/p>\n<h3>Location<\/h3>\n<p>The gym is conveniently located in the heart of Braga, making it easily accessible. However, parking can be a challenge during busy times.<\/p>\n<h3>Contact<\/h3>\n<p>For more information, you can visit their <a href=\"https:\/\/www.4health.pt\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<p>Overall, 4Health &#8211; Personal Training Studio offers a good range of services and facilities, though it may not be the best fit for everyone due to its size and pricing.<\/p>\n","protected":false},"featured_media":6951,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2091],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6950","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-braga","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4Health | Braga | \u20ac100 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/4health-personal-training-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4Health | Braga | \u20ac100 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"4Health &#8211; Personal Training Studio is located at Galerias do Bingo, Avenida da Liberdade N\u00b0 586 1\u00b0 Piso, Braga. 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