{"id":6893,"date":"2024-06-17T16:55:39","date_gmt":"2024-06-17T15:55:39","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/wip-work-in-progress-personal-training\/"},"modified":"2024-06-17T16:55:44","modified_gmt":"2024-06-17T15:55:44","slug":"wip-work-in-progress-personal-training","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/wip-work-in-progress-personal-training\/","title":{"rendered":"WIP Gym | Lisboa | \u20ac50"},"content":{"rendered":"<p>WIP &#8211; Work in Progress Personal Training is a gym located at Rua Ant\u00f3nio Albino Machado N.35H, Lisboa. This review aims to provide a balanced perspective on the facilities, services, and pricing offered by this establishment.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym offers a variety of equipment and workout spaces. There are dedicated areas for weightlifting, cardio exercises, and functional training. The equipment is generally well-maintained, although some machines may show signs of wear and tear.<\/p>\n<h3>Services<\/h3>\n<ul>\n<li>Personal Training: The gym specializes in personal training sessions, which are tailored to individual fitness goals. Trainers are knowledgeable and supportive.<\/li>\n<li>Group Classes: A range of group classes is available, including yoga, pilates, and high-intensity interval training (HIIT).<\/li>\n<li>Nutrition Counseling: Nutrition advice is offered to help members achieve their fitness goals more effectively.<\/li>\n<\/ul>\n<h2>Pricing<\/h2>\n<p>The pricing structure at WIP &#8211; Work in Progress Personal Training is as follows:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Personal Training Sessions: \u20ac30 per session<\/li>\n<li>Group Classes: \u20ac10 per class<\/li>\n<\/ol>\n<h2>Location<\/h2>\n<p>The gym is conveniently located at Rua Ant\u00f3nio Albino Machado N.35H, Lisboa. For more information, you can visit their <a href=\"https:\/\/www.wipgym.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h2>Conclusion<\/h2>\n<p>Overall, WIP &#8211; Work in Progress Personal Training offers a solid range of facilities and services at competitive prices. While the equipment is generally in good condition, some machines could benefit from updates. The personal training and group classes are well-received, making it a viable option for those looking to improve their fitness in a supportive environment.<\/p>\n","protected":false},"featured_media":6894,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2096],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6893","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lisbon","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WIP Gym | Lisboa | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/wip-work-in-progress-personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WIP Gym | Lisboa | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"WIP &#8211; Work in Progress Personal Training is a gym located at Rua Ant\u00f3nio Albino Machado N.35H, Lisboa. 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