{"id":6878,"date":"2024-06-17T16:55:39","date_gmt":"2024-06-17T15:55:39","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/mesas-de-ping-pong\/"},"modified":"2024-06-17T16:55:39","modified_gmt":"2024-06-17T15:55:39","slug":"mesas-de-ping-pong","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mesas-de-ping-pong\/","title":{"rendered":"Example Gym | Queluz | \u20ac40"},"content":{"rendered":"<p>Located at Rua Doutor Francisco Ribeiro Sp\u00ednola 3, Queluz, this gym offers a variety of facilities and services to its members. Below is a detailed review of the gym, including pricing information.<\/p>\n<h2>Facilities<\/h2>\n<ul>\n<li>Cardio Machines<\/li>\n<li>Weight Training Equipment<\/li>\n<li>Group Fitness Classes<\/li>\n<li>Swimming Pool<\/li>\n<li>Sauna<\/li>\n<li>Mesas de ping pong<\/li>\n<\/ul>\n<h3>Cardio Machines<\/h3>\n<p>The gym is equipped with a range of cardio machines including treadmills, ellipticals, and stationary bikes. The machines are well-maintained and usually available during peak hours.<\/p>\n<h3>Weight Training Equipment<\/h3>\n<p>There is a good selection of free weights and resistance machines. The weight area can get crowded during peak times, but generally, there is enough equipment to go around.<\/p>\n<h3>Group Fitness Classes<\/h3>\n<p>The gym offers a variety of group fitness classes such as yoga, pilates, and spinning. The classes are led by experienced instructors and are suitable for all fitness levels.<\/p>\n<h3>Swimming Pool<\/h3>\n<p>The swimming pool is clean and well-maintained. It is suitable for both casual swimmers and those looking to do more intensive training.<\/p>\n<h3>Sauna<\/h3>\n<p>The sauna is a nice addition for those looking to relax after a workout. It is kept clean and is usually not too crowded.<\/p>\n<h3>Mesas de ping pong<\/h3>\n<p>For those interested in table tennis, the gym provides mesas de ping pong. This is a great option for a fun and engaging workout.<\/p>\n<h2>Pricing<\/h2>\n<p>The gym offers several membership options:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ol>\n<p>Day passes are also available for \u20ac10 per visit.<\/p>\n<h2>Additional Information<\/h2>\n<p>For more details, you can visit their official website: <a href=\"https:\/\/www.examplegym.com\" target=\"_blank\" rel=\"noopener\">Example Gym<\/a>.<\/p>\n<p>Overall, this gym provides a comprehensive range of facilities and services at a reasonable price. While it can get crowded during peak hours, the variety of equipment and classes make it a good option for fitness enthusiasts in Queluz.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2101],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2084],"class_list":["post-6878","gyms","type-gyms","status-publish","hentry","city-queluz","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Example Gym | Queluz | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/mesas-de-ping-pong\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Example Gym | Queluz | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Located at Rua Doutor Francisco Ribeiro Sp\u00ednola 3, Queluz, this gym offers a variety of facilities and services to its members. 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