{"id":6871,"date":"2024-06-17T16:55:31","date_gmt":"2024-06-17T15:55:31","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/time-to-fitness-24-massama\/"},"modified":"2024-06-17T16:55:35","modified_gmt":"2024-06-17T15:55:35","slug":"time-to-fitness-24-massama","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/time-to-fitness-24-massama\/","title":{"rendered":"Time to Fitness 24 Massam\u00e1 | Queluz | \u20ac40"},"content":{"rendered":"<p>Time to Fitness 24 Massam\u00e1 is a gym located at Rua Doutor Jos\u00e9 Ant\u00f3nio Serrano 31, Queluz. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also designated areas for functional training and stretching.<\/p>\n<h3>Classes<\/h3>\n<p>Time to Fitness 24 Massam\u00e1 offers a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate different fitness levels and are led by experienced instructors.<\/p>\n<h3>Membership Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>For those looking for personalized guidance, the gym offers personal training sessions. Prices for personal training vary depending on the trainer and the number of sessions purchased.<\/p>\n<h3>Additional Services<\/h3>\n<p>Other amenities include locker rooms with showers, a sauna, and a small caf\u00e9 area where members can purchase snacks and beverages.<\/p>\n<h3>Location and Contact<\/h3>\n<p>The gym is conveniently located in Queluz, making it accessible for residents in the surrounding areas. For more information, you can visit their <a href=\"https:\/\/www.timetofitness24.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<p>Overall, Time to Fitness 24 Massam\u00e1 provides a comprehensive range of fitness services and facilities at competitive prices. While it may not have the most luxurious amenities, it offers a solid option for those looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":6872,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2101],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6871","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-queluz","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Time to Fitness 24 Massam\u00e1 | Queluz | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/time-to-fitness-24-massama\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to Fitness 24 Massam\u00e1 | Queluz | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Time to Fitness 24 Massam\u00e1 is a gym located at Rua Doutor Jos\u00e9 Ant\u00f3nio Serrano 31, Queluz. 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