{"id":6867,"date":"2024-06-17T16:55:31","date_gmt":"2024-06-17T15:55:31","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/studio-fitsheila\/"},"modified":"2024-06-17T16:55:34","modified_gmt":"2024-06-17T15:55:34","slug":"studio-fitsheila","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/studio-fitsheila\/","title":{"rendered":"Studio FitSheila | Belas | \u20ac50"},"content":{"rendered":"<p>Studio FitSheila is a gym located at Rua Dona In\u00eas de Castro 9B, Belas. It offers a variety of fitness services and amenities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including treadmills, stationary bikes, free weights, and resistance machines. There are also designated areas for stretching and functional training.<\/p>\n<h3>Classes and Programs<\/h3>\n<p>Studio FitSheila offers a variety of group classes such as yoga, pilates, Zumba, and high-intensity interval training (HIIT). Personal training sessions are also available for those who prefer a more customized workout plan.<\/p>\n<h3>Membership Options and Prices<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac50<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135<\/li>\n<li><b>Annual Membership:<\/b> \u20ac480<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>The gym also provides additional services such as nutritional counseling and wellness workshops. Members can take advantage of these services to complement their fitness routines.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>Studio FitSheila is conveniently located at Rua Dona In\u00eas de Castro 9B, Belas. For more information, you can visit their <a href=\"https:\/\/www.studiofitsheila.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h3>Overall Experience<\/h3>\n<p>Overall, Studio FitSheila offers a comprehensive range of fitness services and facilities. While the membership prices are on the higher side, the variety of classes and quality of equipment may justify the cost for some users. However, it may not be the best option for those looking for a budget-friendly gym.<\/p>\n","protected":false},"featured_media":6868,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2094],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6867","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-other","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Studio FitSheila | Belas | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/studio-fitsheila\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studio FitSheila | Belas | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Studio FitSheila is a gym located at Rua Dona In\u00eas de Castro 9B, Belas. 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