{"id":6853,"date":"2024-06-17T16:55:25","date_gmt":"2024-06-17T15:55:25","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/arpiac\/"},"modified":"2024-06-17T16:55:29","modified_gmt":"2024-06-17T15:55:29","slug":"arpiac","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/arpiac\/","title":{"rendered":"ARPIAC | [CITY] | \u20ac40 per month"},"content":{"rendered":"<p>ARPIAC, located at Impasse Complexo do Zambujal, offers a range of fitness services and facilities. Below is a detailed review of the gym, including pricing information.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a variety of machines and free weights, catering to both beginners and advanced fitness enthusiasts. There are also dedicated areas for cardio workouts, strength training, and functional fitness.<\/p>\n<h3>Classes<\/h3>\n<p>ARPIAC offers a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). The class schedule is available on their <a href=\"https:\/\/www.arpiac.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h3>Membership Options<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>Personal training sessions are available for those looking for a more customized workout plan. Prices for personal training can be found on their <a href=\"https:\/\/www.arpiac.com\/personal-training\" target=\"_blank\" rel=\"noopener\">personal training page<\/a>.<\/p>\n<h3>Additional Amenities<\/h3>\n<p>ARPIAC also provides additional amenities such as locker rooms, showers, and a small caf\u00e9 offering healthy snacks and beverages.<\/p>\n<h2>Pros and Cons<\/h2>\n<ol>\n<li><b>Pros:<\/b>\n<ul>\n<li>Wide range of equipment and classes<\/li>\n<li>Flexible membership options<\/li>\n<li>Additional amenities like locker rooms and a caf\u00e9<\/li>\n<\/ul>\n<\/li>\n<li><b>Cons:<\/b>\n<ul>\n<li>Can get crowded during peak hours<\/li>\n<li>Some equipment may require maintenance<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Overall, ARPIAC offers a comprehensive fitness experience with a variety of options to suit different needs and preferences. For more information, visit their <a href=\"https:\/\/www.arpiac.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2099],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6853","gyms","type-gyms","status-publish","hentry","city-odivelas","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ARPIAC | [CITY] | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/arpiac\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ARPIAC | [CITY] | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"ARPIAC, located at Impasse Complexo do Zambujal, offers a range of fitness services and facilities. 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