{"id":6815,"date":"2024-06-17T16:55:03","date_gmt":"2024-06-17T15:55:03","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/kalorias-2\/"},"modified":"2024-06-17T16:55:07","modified_gmt":"2024-06-17T15:55:07","slug":"kalorias-2","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/kalorias-2\/","title":{"rendered":"Kalorias | Arrentela | \u20ac40"},"content":{"rendered":"<p>Kalorias is a gym located in RioSul Shopping, Loja A0.41\/4, Arrentela. It offers a variety of fitness services and amenities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. The facilities are generally well-maintained, although some users have noted that certain machines can be busy during peak hours.<\/p>\n<h3>Classes and Programs<\/h3>\n<p>Kalorias offers a variety of group classes such as yoga, spinning, and HIIT. These classes are led by experienced instructors and are designed to accommodate different fitness levels. The schedule is fairly flexible, but it is advisable to book in advance to secure a spot.<\/p>\n<h3>Membership Options and Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ul>\n<p>Day passes are also available for \u20ac10, which is convenient for those who prefer not to commit to a long-term membership.<\/p>\n<h3>Additional Services<\/h3>\n<p>Kalorias provides additional services such as personal training and nutritional counseling. These services come at an extra cost and can be booked through the gym&#8217;s reception or <a href=\"https:\/\/www.kalorias.com\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>The gym is conveniently located within RioSul Shopping, making it easily accessible for those who live or work in the area. Parking is available, but it can be limited during busy shopping hours.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at Kalorias are generally friendly and helpful. However, some members have mentioned that response times can be slow during peak hours.<\/p>\n<h3>Overall Experience<\/h3>\n<p>Kalorias offers a comprehensive range of fitness services and facilities at competitive prices. While there are some areas for improvement, such as equipment availability during peak times, it remains a solid option for those looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":6816,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2094],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6815","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-other","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kalorias | Arrentela | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/kalorias-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalorias | Arrentela | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Kalorias is a gym located in RioSul Shopping, Loja A0.41\/4, Arrentela. 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