{"id":6772,"date":"2024-06-17T16:54:49","date_gmt":"2024-06-17T15:54:49","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/alto-do-moinho\/"},"modified":"2024-06-17T16:54:51","modified_gmt":"2024-06-17T15:54:51","slug":"alto-do-moinho","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/alto-do-moinho\/","title":{"rendered":"Alto do Moinho | [CITY] | \u20ac40"},"content":{"rendered":"<p>Alto do Moinho is a gym located at 035, Rua Jo\u00e3o de Deus 24. It offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including treadmills, stationary bikes, free weights, and resistance machines. There is also a dedicated area for functional training and a spacious studio for group classes.<\/p>\n<h3>Group Classes<\/h3>\n<p>Alto do Moinho offers a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate different fitness levels and are led by experienced instructors.<\/p>\n<h3>Membership Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac40<\/li>\n<li>Quarterly Membership: \u20ac110<\/li>\n<li>Annual Membership: \u20ac400<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>For those looking for personalized guidance, Alto do Moinho offers personal training sessions. The prices for personal training are as follows:<\/p>\n<ul>\n<li>Single Session: \u20ac30<\/li>\n<li>5 Sessions Pack: \u20ac140<\/li>\n<li>10 Sessions Pack: \u20ac270<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard gym facilities, Alto do Moinho provides additional services such as nutritional counseling and massage therapy. These services are available at an extra cost and can be booked through the gym&#8217;s reception.<\/p>\n<h3>Location and Contact<\/h3>\n<p>The gym is conveniently located at 035, Rua Jo\u00e3o de Deus 24. For more information, you can visit their <a href=\"https:\/\/www.altodomoinho.com\" target=\"_blank\" rel=\"noopener\">official website<\/a> or contact them directly at (phone number).<\/p>\n<p>Overall, Alto do Moinho offers a comprehensive range of fitness services and facilities at competitive prices. While it may not have the most luxurious amenities, it provides a solid option for those looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":6773,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2110],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6772","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-seixal","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alto do Moinho | [CITY] | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/alto-do-moinho\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alto do Moinho | [CITY] | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Alto do Moinho is a gym located at 035, Rua Jo\u00e3o de Deus 24. 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