{"id":6749,"date":"2024-06-17T16:54:42","date_gmt":"2024-06-17T15:54:42","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/pilatesrehab\/"},"modified":"2024-06-17T16:54:42","modified_gmt":"2024-06-17T15:54:42","slug":"pilatesrehab","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pilatesrehab\/","title":{"rendered":"PilatesRehab | Almada | \u20ac60"},"content":{"rendered":"<p>If you&#8217;re considering joining a gym in Almada, PilatesRehab might be on your list. Located at Avenida Ant\u00f3nio Jos\u00e9 Gomes 52B 1\u00ba Escrit\u00f3rio, this gym offers a variety of services that cater to different fitness needs.<\/p>\n<h2>Location<\/h2>\n<p>PilatesRehab is conveniently situated in Almada, making it accessible for residents in the area. The exact address is Avenida Ant\u00f3nio Jos\u00e9 Gomes 52B 1\u00ba Escrit\u00f3rio, which is easy to find and well-connected by public transport.<\/p>\n<h2>Services Offered<\/h2>\n<p>The gym specializes in Pilates and rehabilitation exercises, which can be beneficial for those looking to improve their flexibility, strength, and overall well-being. Here are some of the services you can expect:<\/p>\n<ul>\n<li>Pilates Classes<\/li>\n<li>Rehabilitation Sessions<\/li>\n<li>Personal Training<\/li>\n<li>Group Fitness Classes<\/li>\n<\/ul>\n<h2>Pricing<\/h2>\n<p>When it comes to pricing, PilatesRehab offers several options:<\/p>\n<ol>\n<li>Single Class: \u20ac15<\/li>\n<li>Monthly Membership: \u20ac60<\/li>\n<li>Quarterly Membership: \u20ac150<\/li>\n<li>Annual Membership: \u20ac500<\/li>\n<\/ol>\n<h2>Pros and Cons<\/h2>\n<h3>Pros<\/h3>\n<ul>\n<li>Specialized in Pilates and rehabilitation<\/li>\n<li>Convenient location<\/li>\n<li>Variety of membership options<\/li>\n<\/ul>\n<h3>Cons<\/h3>\n<ul>\n<li>Limited to Pilates and rehabilitation, may not suit those looking for a full gym experience<\/li>\n<li>Prices are on the higher side compared to other local gyms<\/li>\n<\/ul>\n<h2>Contact Information<\/h2>\n<p>For more details, you can visit their official website: <a href=\"https:\/\/www.pilatesrehab.com\" target=\"_blank\" rel=\"noopener\">PilatesRehab<\/a>.<\/p>\n<p>Overall, PilatesRehab offers a focused approach to fitness with its Pilates and rehabilitation services. While it may not be the most comprehensive gym in terms of equipment and variety, it excels in its specialized offerings.<\/p>\n","protected":false},"featured_media":6750,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2109],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6749","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-almada","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PilatesRehab | Almada | \u20ac60 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pilatesrehab\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PilatesRehab | Almada | \u20ac60 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re considering joining a gym in Almada, PilatesRehab might be on your list. 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