{"id":6702,"date":"2024-06-17T16:54:22","date_gmt":"2024-06-17T15:54:22","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/"},"modified":"2024-06-17T16:54:25","modified_gmt":"2024-06-17T15:54:25","slug":"pt-do-bairro-almada-treinos-personalizados-e-pilates","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/","title":{"rendered":"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class"},"content":{"rendered":"<p>PT do Bairro Almada &#8211; Treinos Personalizados e Pilates is a gym located at Avenida Dom Nuno \u00c1lvares Pereira 3 R\/C Esquerda, Almada. This facility offers a variety of fitness services, including personalized training sessions and Pilates classes.<\/p>\n<h2>Services Offered<\/h2>\n<ul>\n<li>Personalized Training Sessions<\/li>\n<li>Pilates Classes<\/li>\n<\/ul>\n<h3>Pricing<\/h3>\n<p>The pricing for the services at PT do Bairro Almada is as follows:<\/p>\n<ol>\n<li>Personalized Training Sessions: \u20ac40 per session<\/li>\n<li>Pilates Classes: \u20ac30 per class<\/li>\n<\/ol>\n<h3>Location<\/h3>\n<p>The gym is conveniently located at Avenida Dom Nuno \u00c1lvares Pereira 3 R\/C Esquerda, Almada. For more information, you can visit their <a href=\"https:\/\/www.example.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h3>Overall Impression<\/h3>\n<p>PT do Bairro Almada offers a range of fitness services that cater to different needs. The pricing is on the higher side, but the personalized attention and specialized classes may justify the cost for some individuals. The location is easily accessible, making it a convenient option for those living in or near Almada.<\/p>\n","protected":false},"featured_media":6703,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2109],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6702","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-almada","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"PT do Bairro Almada &#8211; Treinos Personalizados e Pilates is a gym located at Avenida Dom Nuno \u00c1lvares Pereira 3 R\/C Esquerda, Almada. 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Services Offered Personalized Training Sessions Pilates Classes Pricing The pricing for the services at PT do Bairro&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:54:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-626.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/\",\"name\":\"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-626.jpeg\",\"datePublished\":\"2024-06-17T15:54:22+00:00\",\"dateModified\":\"2024-06-17T15:54:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-626.jpeg\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-626.jpeg\",\"width\":400,\"height\":533,\"caption\":\"PT do Bairro Almada - Treinos Personalizados e Pilates\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pt-do-bairro-almada-treinos-personalizados-e-pilates\/","og_locale":"pt_PT","og_type":"article","og_title":"PT do Bairro Almada | Almada | \u20ac40 per session, \u20ac30 per class - Portugal Fitness","og_description":"PT do Bairro Almada &#8211; Treinos Personalizados e Pilates is a gym located at Avenida Dom Nuno \u00c1lvares Pereira 3 R\/C Esquerda, Almada. 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