{"id":6646,"date":"2024-06-17T16:54:02","date_gmt":"2024-06-17T15:54:02","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/five-elements-jiu-jitsu-cascais\/"},"modified":"2024-06-17T16:54:05","modified_gmt":"2024-06-17T15:54:05","slug":"five-elements-jiu-jitsu-cascais","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/five-elements-jiu-jitsu-cascais\/","title":{"rendered":"Five Elements Jiu-Jitsu | Cascais | \u20ac60 Monthly Fee"},"content":{"rendered":"<p>Five Elements Jiu-Jitsu Cascais is located at Rua Dom Francisco de Avilez 26 cave, Cascais. This gym offers a variety of classes and training options for those interested in Jiu-Jitsu.<\/p>\n<h2>Classes and Training<\/h2>\n<p>The gym provides a range of classes suitable for different skill levels, from beginners to advanced practitioners. The instructors are experienced and provide detailed guidance to help you improve your techniques.<\/p>\n<h3>Facilities<\/h3>\n<p>The facilities at Five Elements Jiu-Jitsu Cascais are adequate for training. The gym is equipped with mats and other necessary equipment. However, the space can feel a bit cramped during peak hours.<\/p>\n<h3>Pricing<\/h3>\n<ul>\n<li>Single Class: \u20ac15<\/li>\n<li>Monthly Membership: \u20ac60<\/li>\n<li>Annual Membership: \u20ac600<\/li>\n<\/ul>\n<h3>Location<\/h3>\n<p>The gym is conveniently located in Cascais, making it accessible for locals. You can find more information about the location on <a href=\"https:\/\/www.google.com\/maps\/place\/Rua+Dom+Francisco+de+Avilez+26,+Cascais\" target=\"_blank\" rel=\"noopener\">Google Maps<\/a>.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at Five Elements Jiu-Jitsu Cascais are friendly and helpful. They are available to answer any questions you may have about the classes or membership options.<\/p>\n<h3>Overall Experience<\/h3>\n<p>Overall, Five Elements Jiu-Jitsu Cascais offers a solid training experience for those interested in Jiu-Jitsu. While the facilities could be improved, the quality of instruction and the friendly atmosphere make it a decent choice for martial arts enthusiasts in the area.<\/p>\n","protected":false},"featured_media":6647,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2106],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6646","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-cascais","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Five Elements Jiu-Jitsu | Cascais | \u20ac60 Monthly Fee - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/five-elements-jiu-jitsu-cascais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five Elements Jiu-Jitsu | Cascais | \u20ac60 Monthly Fee - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Five Elements Jiu-Jitsu Cascais is located at Rua Dom Francisco de Avilez 26 cave, Cascais. 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