{"id":6615,"date":"2024-06-17T16:53:49","date_gmt":"2024-06-17T15:53:49","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/rosario-team\/"},"modified":"2024-06-17T16:53:54","modified_gmt":"2024-06-17T15:53:54","slug":"rosario-team","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/","title":{"rendered":"Ros\u00e1rio Team | Lisbon | \u20ac50"},"content":{"rendered":"<p>Ros\u00e1rio Team, located at Rua Frei Miguel Contreiras, offers a variety of fitness services and amenities. Below is a detailed review of the gym, including pricing information.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a range of modern fitness machines and free weights. There are dedicated areas for cardio workouts, strength training, and functional exercises. The equipment is generally well-maintained, although some machines may show signs of wear and tear.<\/p>\n<h3>Classes and Training<\/h3>\n<p>Ros\u00e1rio Team offers a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). Personal training sessions are also available for those who prefer one-on-one guidance. The instructors are knowledgeable and supportive, catering to different fitness levels.<\/p>\n<h3>Membership Options and Pricing<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Quarterly Membership: \u20ac135<\/li>\n<li>Annual Membership: \u20ac480<\/li>\n<li>Drop-in Class: \u20ac10 per session<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>The gym also provides additional services such as nutritional counseling and massage therapy. These services are available at an extra cost and can be booked through the gym&#8217;s reception.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>Ros\u00e1rio Team is conveniently located at Rua Frei Miguel Contreiras, making it easily accessible by public transport. There is limited parking available for those who prefer to drive.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at Ros\u00e1rio Team are generally friendly and helpful. However, during peak hours, the gym can get quite crowded, which may affect the availability of equipment and the overall experience.<\/p>\n<h3>Conclusion<\/h3>\n<p>Overall, Ros\u00e1rio Team offers a comprehensive range of fitness services and facilities at competitive prices. While there are some areas for improvement, such as equipment maintenance and crowd management, it remains a solid choice for those looking to stay fit and healthy.<\/p>\n<p>For more information, visit their <a href=\"https:\/\/www.rosarioteam.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":6616,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2096],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6615","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lisbon","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Ros\u00e1rio Team, located at Rua Frei Miguel Contreiras, offers a variety of fitness services and amenities. Below is a detailed review of the gym, including pricing information. Facilities and Equipment The gym is equipped with a range of modern fitness machines and free weights. There are dedicated areas for cardio workouts, strength training, and functional&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:53:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/\",\"name\":\"Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg\",\"datePublished\":\"2024-06-17T15:53:49+00:00\",\"dateModified\":\"2024-06-17T15:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg\",\"width\":400,\"height\":533,\"caption\":\"Ros\u00e1rio Team\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ros\u00e1rio Team | Lisbon | \u20ac50\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/","og_locale":"pt_PT","og_type":"article","og_title":"Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness","og_description":"Ros\u00e1rio Team, located at Rua Frei Miguel Contreiras, offers a variety of fitness services and amenities. Below is a detailed review of the gym, including pricing information. Facilities and Equipment The gym is equipped with a range of modern fitness machines and free weights. There are dedicated areas for cardio workouts, strength training, and functional&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/","og_site_name":"Portugal Fitness","article_modified_time":"2024-06-17T15:53:54+00:00","og_image":[{"width":400,"height":533,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/","name":"Ros\u00e1rio Team | Lisbon | \u20ac50 - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg","datePublished":"2024-06-17T15:53:49+00:00","dateModified":"2024-06-17T15:53:54+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-588.jpeg","width":400,"height":533,"caption":"Ros\u00e1rio Team"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/rosario-team\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Ros\u00e1rio Team | Lisbon | \u20ac50"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/6615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/6616"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=6615"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=6615"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=6615"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=6615"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=6615"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=6615"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=6615"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=6615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}