{"id":6587,"date":"2024-06-17T16:53:42","date_gmt":"2024-06-17T15:53:42","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/teimo-estudio-livre-de-treino-personalizado\/"},"modified":"2024-06-17T16:53:45","modified_gmt":"2024-06-17T15:53:45","slug":"teimo-estudio-livre-de-treino-personalizado","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/teimo-estudio-livre-de-treino-personalizado\/","title":{"rendered":"Teimo | Cascais | \u20ac50"},"content":{"rendered":"<p>Teimo &#8211; Estudio Livre de Treino Personalizado is a gym located at Rua Margaridas 21, Cascais. This facility offers a range of personalized training options designed to cater to individual fitness needs.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with modern fitness machines and free weights. The space is clean and well-maintained, providing a comfortable environment for workouts.<\/p>\n<h3>Training Programs<\/h3>\n<p>Teimo offers various training programs, including:<\/p>\n<ul>\n<li>Personal Training<\/li>\n<li>Group Classes<\/li>\n<li>Functional Training<\/li>\n<li>Cardio Workouts<\/li>\n<\/ul>\n<h3>Membership Prices<\/h3>\n<p>The membership prices at Teimo are as follows:<\/p>\n<ol>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Quarterly Membership: \u20ac135<\/li>\n<li>Annual Membership: \u20ac500<\/li>\n<\/ol>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard training programs, Teimo also offers:<\/p>\n<ul>\n<li>Nutrition Counseling<\/li>\n<li>Fitness Assessments<\/li>\n<li>Personalized Workout Plans<\/li>\n<\/ul>\n<h3>Location and Contact<\/h3>\n<p>Teimo is conveniently located at Rua Margaridas 21, Cascais. For more information, you can visit their <a href=\"https:\/\/www.teimo.com\" target=\"_blank\" rel=\"noopener\">official website<\/a> or contact them directly.<\/p>\n<p>Overall, Teimo &#8211; Estudio Livre de Treino Personalizado provides a variety of fitness options in a well-equipped and clean environment. The membership prices are competitive, and the additional services add value for those looking to enhance their fitness journey.<\/p>\n","protected":false},"featured_media":6588,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2106],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6587","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-cascais","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teimo | Cascais | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/teimo-estudio-livre-de-treino-personalizado\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teimo | Cascais | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Teimo &#8211; Estudio Livre de Treino Personalizado is a gym located at Rua Margaridas 21, Cascais. 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