{"id":6578,"date":"2024-06-17T16:53:35","date_gmt":"2024-06-17T15:53:35","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/onebyone-fitness-studio\/"},"modified":"2024-06-17T16:53:41","modified_gmt":"2024-06-17T15:53:41","slug":"onebyone-fitness-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/onebyone-fitness-studio\/","title":{"rendered":"OneByOne Fitness Studio | Cascais | \u20ac50"},"content":{"rendered":"<p>OneByOne Fitness Studio is located at Avenida 25 de Abril 850 1C, Cascais. This gym offers a variety of fitness options and amenities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. The facility is clean and well-maintained, providing a comfortable environment for workouts.<\/p>\n<h3>Classes and Programs<\/h3>\n<p>OneByOne Fitness Studio offers a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate different fitness levels and are led by experienced instructors.<\/p>\n<h3>Membership Options and Prices<\/h3>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac50<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135<\/li>\n<li><b>Annual Membership:<\/b> \u20ac480<\/li>\n<li><b>Drop-in Class:<\/b> \u20ac15 per class<\/li>\n<\/ul>\n<h3>Additional Services<\/h3>\n<p>In addition to the standard gym facilities, OneByOne Fitness Studio offers personal training sessions and nutritional counseling. These services are available at an additional cost and can be tailored to meet individual fitness goals.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>The gym is conveniently located in Cascais, making it easily accessible for local residents. There is ample parking available nearby, and the gym is also accessible by public transportation.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at OneByOne Fitness Studio are friendly and professional. They are available to assist with any questions or concerns and are dedicated to helping members achieve their fitness goals.<\/p>\n<h3>Conclusion<\/h3>\n<p>Overall, OneByOne Fitness Studio offers a solid range of facilities and services for those looking to maintain or improve their fitness. While the membership prices are on par with other gyms in the area, the variety of classes and additional services make it a competitive option. For more information, you can visit their <a href=\"https:\/\/www.onebyonefitness.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n","protected":false},"featured_media":6579,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2106],"day-pass":[],"group-classes":[2083],"gym-parking":[2087],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6578","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-cascais","group-classes-group-classes-available","gym-parking-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OneByOne Fitness Studio | Cascais | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/onebyone-fitness-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OneByOne Fitness Studio | Cascais | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"OneByOne Fitness Studio is located at Avenida 25 de Abril 850 1C, Cascais. 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