{"id":6576,"date":"2024-06-17T16:53:35","date_gmt":"2024-06-17T15:53:35","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/solinca-light-cascais\/"},"modified":"2024-06-17T16:53:41","modified_gmt":"2024-06-17T15:53:41","slug":"solinca-light-cascais","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/solinca-light-cascais\/","title":{"rendered":"Solinca Light Cascais | Cascais | \u20ac29.90"},"content":{"rendered":"<p>Solinca Light Cascais is a gym located at Avenida 25 de Abril 1011, Cascais. It offers a range of fitness facilities and services that cater to various workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with modern fitness equipment, including cardio machines, weightlifting stations, and functional training areas. There are also group exercise classes available, such as yoga, Pilates, and spinning.<\/p>\n<h3>Membership Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac29.90<\/li>\n<li>Quarterly Membership: \u20ac79.90<\/li>\n<li>Annual Membership: \u20ac299.90<\/li>\n<\/ul>\n<h3>Pros<\/h3>\n<ul>\n<li>Affordable membership options<\/li>\n<li>Wide range of equipment<\/li>\n<li>Variety of group classes<\/li>\n<\/ul>\n<h3>Cons<\/h3>\n<ul>\n<li>Can get crowded during peak hours<\/li>\n<li>Limited parking space<\/li>\n<\/ul>\n<p>For more information, visit the <a href=\"https:\/\/www.solinca.pt\/en\/clubes\/solinca-light-cascais\" target=\"_blank\" rel=\"noopener\"><b>official website<\/b><\/a>.<\/p>\n","protected":false},"featured_media":6577,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2106],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6576","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-cascais","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Solinca Light Cascais | Cascais | \u20ac29.90 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/solinca-light-cascais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solinca Light Cascais | Cascais | \u20ac29.90 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Solinca Light Cascais is a gym located at Avenida 25 de Abril 1011, Cascais. 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