{"id":6560,"date":"2024-06-17T16:53:35","date_gmt":"2024-06-17T15:53:35","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/clube-atletico-das-patameiras\/"},"modified":"2024-06-17T16:53:35","modified_gmt":"2024-06-17T15:53:35","slug":"clube-atletico-das-patameiras","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/clube-atletico-das-patameiras\/","title":{"rendered":"Clube Atl\u00e9tico das Patameiras | Odivelas | \u20ac40"},"content":{"rendered":"<p>Clube Atl\u00e9tico das Patameiras is a gym located at Rua Rainha Dona Leonor 38 cave, 2675-497, Odivelas. This review aims to provide a balanced perspective on the facilities, services, and pricing offered by the gym.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym offers a variety of equipment and spaces for different types of workouts. Members can find:<\/p>\n<ul>\n<li>Cardio machines<\/li>\n<li>Weightlifting equipment<\/li>\n<li>Free weights<\/li>\n<li>Group exercise classes<\/li>\n<li>Locker rooms with showers<\/li>\n<\/ul>\n<h3>Cardio Machines<\/h3>\n<p>The cardio section includes treadmills, stationary bikes, and elliptical machines. The equipment is generally well-maintained, although some machines may show signs of wear and tear.<\/p>\n<h3>Weightlifting Equipment<\/h3>\n<p>The weightlifting area is equipped with a range of machines and free weights. There is enough variety to cater to both beginners and advanced lifters.<\/p>\n<h3>Group Exercise Classes<\/h3>\n<p>Clube Atl\u00e9tico das Patameiras offers a variety of group classes, including yoga, spinning, and aerobics. The schedule is available on their <a href=\"https:\/\/www.clubeatleticodaspameiras.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Services<\/h2>\n<p>In addition to the workout facilities, the gym provides several services:<\/p>\n<ol>\n<li>Personal training<\/li>\n<li>Nutrition counseling<\/li>\n<li>Massage therapy<\/li>\n<\/ol>\n<h3>Personal Training<\/h3>\n<p>Personal trainers are available for those who need extra guidance. Sessions can be booked through the gym&#8217;s <a href=\"https:\/\/www.clubeatleticodaspameiras.com\/personal-training\" target=\"_blank\" rel=\"noopener\">online portal<\/a>.<\/p>\n<h3>Nutrition Counseling<\/h3>\n<p>Nutrition counseling is offered to help members achieve their fitness goals. More information can be found on their <a href=\"https:\/\/www.clubeatleticodaspameiras.com\/nutrition\" target=\"_blank\" rel=\"noopener\">nutrition page<\/a>.<\/p>\n<h3>Massage Therapy<\/h3>\n<p>Massage therapy services are available for relaxation and recovery. Details and booking options are listed on their <a href=\"https:\/\/www.clubeatleticodaspameiras.com\/massage\" target=\"_blank\" rel=\"noopener\">massage therapy page<\/a>.<\/p>\n<h2>Pricing<\/h2>\n<p>The gym offers several membership options:<\/p>\n<ul>\n<li>Monthly membership: \u20ac40<\/li>\n<li>Quarterly membership: \u20ac110<\/li>\n<li>Annual membership: \u20ac400<\/li>\n<\/ul>\n<p>Additional fees may apply for personal training, nutrition counseling, and massage therapy services.<\/p>\n<p>Overall, Clube Atl\u00e9tico das Patameiras provides a comprehensive range of facilities and services at competitive prices. While some equipment may show signs of use, the variety and quality of offerings make it a viable option for fitness enthusiasts in Odivelas.<\/p>\n","protected":false},"featured_media":6561,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2099],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6560","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-odivelas","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clube Atl\u00e9tico das Patameiras | Odivelas | \u20ac40 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/clube-atletico-das-patameiras\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clube Atl\u00e9tico das Patameiras | Odivelas | \u20ac40 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Clube Atl\u00e9tico das Patameiras is a gym located at Rua Rainha Dona Leonor 38 cave, 2675-497, Odivelas. 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