{"id":6463,"date":"2024-06-17T16:52:51","date_gmt":"2024-06-17T15:52:51","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/shape-studio\/"},"modified":"2024-06-17T16:52:58","modified_gmt":"2024-06-17T15:52:58","slug":"shape-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-studio\/","title":{"rendered":"Shape Studio | Loures | \u20ac40 per month"},"content":{"rendered":"<p>Shape Studio is a gym located at Avenida Diogo C\u00e3o 9 Loja B, Loures. It offers a variety of fitness services and amenities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also designated areas for stretching and functional training.<\/p>\n<h3>Classes<\/h3>\n<p>Shape Studio offers a variety of group fitness classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). The class schedule is available on their <a href=\"https:\/\/shapestudio.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h3>Membership Options<\/h3>\n<p>There are several membership plans available:<\/p>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac40 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac110 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac400 per year<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>For those looking for personalized guidance, Shape Studio offers personal training sessions. Prices for personal training are as follows:<\/p>\n<ol>\n<li><b>Single Session:<\/b> \u20ac30 per session<\/li>\n<li><b>5-Session Package:<\/b> \u20ac140<\/li>\n<li><b>10-Session Package:<\/b> \u20ac270<\/li>\n<\/ol>\n<h3>Additional Services<\/h3>\n<p>Shape Studio also provides additional services such as nutritional counseling and fitness assessments. More information can be found on their <a href=\"https:\/\/shapestudio.com\/services\" target=\"_blank\" rel=\"noopener\">services page<\/a>.<\/p>\n<h2>Location and Contact<\/h2>\n<p>The gym is conveniently located at Avenida Diogo C\u00e3o 9 Loja B, Loures. For more details, you can visit their <a href=\"https:\/\/shapestudio.com\/contact\" target=\"_blank\" rel=\"noopener\">contact page<\/a>.<\/p>\n<p>Overall, Shape Studio offers a comprehensive range of fitness options at competitive prices, making it a viable choice for those in the Loures area looking to maintain or improve their fitness levels.<\/p>\n","protected":false},"featured_media":6464,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2097],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6463","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-loures","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shape Studio | Loures | \u20ac40 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shape Studio | Loures | \u20ac40 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Shape Studio is a gym located at Avenida Diogo C\u00e3o 9 Loja B, Loures. 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