{"id":6443,"date":"2024-06-17T16:52:43","date_gmt":"2024-06-17T15:52:43","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/om-sintra-yoga-bem-estar\/"},"modified":"2024-06-17T16:52:51","modified_gmt":"2024-06-17T15:52:51","slug":"om-sintra-yoga-bem-estar","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/om-sintra-yoga-bem-estar\/","title":{"rendered":"Om Sintra | Terrugem | \u20ac50"},"content":{"rendered":"<p>Om Sintra &#8211; YOGA &#038; BEM-ESTAR is a gym located in Terrugem that offers a variety of yoga and wellness classes. Below is a detailed review of the gym, including its pricing structure.<\/p>\n<h2>Facilities and Classes<\/h2>\n<p>The gym provides a range of facilities and classes aimed at promoting physical and mental well-being. The primary focus is on yoga, but they also offer other wellness activities.<\/p>\n<h3>Yoga Classes<\/h3>\n<ul>\n<li>Hatha Yoga<\/li>\n<li>Vinyasa Yoga<\/li>\n<li>Yin Yoga<\/li>\n<li>Restorative Yoga<\/li>\n<\/ul>\n<h3>Wellness Activities<\/h3>\n<ul>\n<li>Meditation Sessions<\/li>\n<li>Breathing Exercises<\/li>\n<li>Mindfulness Workshops<\/li>\n<\/ul>\n<h2>Pricing<\/h2>\n<p>The pricing for the classes is as follows:<\/p>\n<ol>\n<li>Single Class: \u20ac15<\/li>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Quarterly Membership: \u20ac135<\/li>\n<li>Annual Membership: \u20ac500<\/li>\n<\/ol>\n<h2>Location and Contact<\/h2>\n<p>Om Sintra &#8211; YOGA &#038; BEM-ESTAR is conveniently located in Terrugem. For more information, you can visit their <a href=\"https:\/\/www.om-sintra.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<h2>Conclusion<\/h2>\n<p>Overall, Om Sintra &#8211; YOGA &#038; BEM-ESTAR offers a variety of yoga and wellness classes at competitive prices. While the focus is primarily on yoga, the additional wellness activities provide a well-rounded experience for those looking to improve their physical and mental health.<\/p>\n","protected":false},"featured_media":6444,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2107],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6443","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-sintra","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Om Sintra | Terrugem | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/om-sintra-yoga-bem-estar\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Om Sintra | Terrugem | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Om Sintra &#8211; YOGA &#038; BEM-ESTAR is a gym located in Terrugem that offers a variety of yoga and wellness classes. 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