{"id":6174,"date":"2024-06-17T16:50:56","date_gmt":"2024-06-17T15:50:56","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/box-pr21-fitness-studio\/"},"modified":"2024-06-17T16:51:02","modified_gmt":"2024-06-17T15:51:02","slug":"box-pr21-fitness-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-pr21-fitness-studio\/","title":{"rendered":"Box PR21 | Amadora | \u20ac50"},"content":{"rendered":"<p>Box PR21 &#8211; Fitness Studio is located at Estrada de Alfragide, Lote 107, Bloco A1 r\/c, Amadora. This gym offers a variety of fitness services and facilities that cater to different workout preferences and fitness levels.<\/p>\n<h2>Facilities<\/h2>\n<p>The gym is equipped with a range of modern fitness equipment, including free weights, cardio machines, and functional training areas. There are also dedicated spaces for group classes and personal training sessions.<\/p>\n<h3>Group Classes<\/h3>\n<p>Box PR21 offers a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate different fitness levels and are led by experienced instructors.<\/p>\n<h3>Personal Training<\/h3>\n<p>For those looking for a more personalized workout experience, the gym provides personal training services. Certified trainers are available to create customized workout plans and provide one-on-one coaching.<\/p>\n<h2>Membership Prices<\/h2>\n<ul>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Quarterly Membership: \u20ac135<\/li>\n<li>Annual Membership: \u20ac480<\/li>\n<\/ul>\n<h2>Additional Information<\/h2>\n<p>For more details about the gym and its offerings, you can visit their official website by clicking <a href=\"https:\/\/www.boxpr21.com\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>Overall, Box PR21 &#8211; Fitness Studio provides a comprehensive range of fitness services and facilities. While the membership prices are on the higher side, the quality of equipment and variety of classes may justify the cost for some users.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2098],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2085],"gym-sauna":[2082],"class_list":["post-6174","gyms","type-gyms","status-publish","hentry","city-amadora","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-no-personal-trainers","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Box PR21 | Amadora | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-pr21-fitness-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Box PR21 | Amadora | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Box PR21 &#8211; Fitness Studio is located at Estrada de Alfragide, Lote 107, Bloco A1 r\/c, Amadora. 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