{"id":6073,"date":"2024-06-17T16:47:54","date_gmt":"2024-06-17T15:47:54","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/pump-fitness-spirit-saldanha\/"},"modified":"2024-06-17T16:48:05","modified_gmt":"2024-06-17T15:48:05","slug":"pump-fitness-spirit-saldanha","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pump-fitness-spirit-saldanha\/","title":{"rendered":"Pump Fitness Spirit Saldanha | Lisbon | \u20ac50"},"content":{"rendered":"<p>If you&#8217;re considering joining a gym in Lisbon, Pump Fitness Spirit Saldanha might be on your radar. Located at Saldanha Residence, Avenida Fontes Pereira de Melo 42-E Piso -1, this gym offers a variety of amenities and services that cater to different fitness needs.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>The gym is equipped with a range of modern fitness machines and free weights. There are dedicated areas for cardio workouts, strength training, and functional exercises. The equipment is generally well-maintained, although during peak hours, you might find yourself waiting for certain machines.<\/p>\n<h3>Classes and Training<\/h3>\n<p>Pump Fitness Spirit Saldanha offers a variety of group classes, including yoga, spinning, and HIIT. The instructors are professional and provide clear guidance, making the classes suitable for both beginners and advanced participants. Personal training sessions are also available for those who prefer a more tailored workout plan.<\/p>\n<h3>Membership Options and Prices<\/h3>\n<ul>\n<li>Monthly Membership: \u20ac50<\/li>\n<li>Quarterly Membership: \u20ac135<\/li>\n<li>Annual Membership: \u20ac480<\/li>\n<\/ul>\n<p>These prices are fairly standard for gyms in the area, and they offer good value considering the range of facilities and classes available.<\/p>\n<h3>Location and Accessibility<\/h3>\n<p>The gym&#8217;s location at Saldanha Residence is convenient for those living or working in the area. It&#8217;s easily accessible by public transport, with several bus and metro lines nearby. However, parking can be a bit challenging during busy hours.<\/p>\n<h3>Customer Service<\/h3>\n<p>The staff at Pump Fitness Spirit Saldanha are generally friendly and helpful. They are quick to assist with any issues or questions you might have. However, some members have noted that the reception area can get quite busy, leading to longer wait times.<\/p>\n<h3>Additional Information<\/h3>\n<p>For more details, you can visit their official website: <a href=\"https:\/\/www.pumpfitness.pt\" target=\"_blank\" rel=\"noopener\">Pump Fitness Spirit Saldanha<\/a>.<\/p>\n<p>Overall, Pump Fitness Spirit Saldanha offers a solid range of facilities and services at competitive prices. While there are some minor drawbacks, such as occasional equipment wait times and parking challenges, it remains a viable option for those looking to maintain or improve their fitness levels in Lisbon.<\/p>\n","protected":false},"featured_media":6074,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2096],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6073","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lisbon","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pump Fitness Spirit Saldanha | Lisbon | \u20ac50 - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/pump-fitness-spirit-saldanha\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pump Fitness Spirit Saldanha | Lisbon | \u20ac50 - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re considering joining a gym in Lisbon, Pump Fitness Spirit Saldanha might be on your radar. 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