{"id":6049,"date":"2024-06-17T16:47:05","date_gmt":"2024-06-17T15:47:05","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/gym-4\/"},"modified":"2024-06-17T16:47:35","modified_gmt":"2024-06-17T15:47:35","slug":"gym-4","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/gym-4\/","title":{"rendered":"Gym 4 | Lisboa | \u20ac50 per month"},"content":{"rendered":"<p>Gym 4 is located at Rua Capit\u00e3o Ramires 6A, Lisboa. This gym offers a variety of facilities and services that cater to different fitness needs. Below is a detailed review of Gym 4, including its pricing structure.<\/p>\n<h2>Facilities<\/h2>\n<p>Gym 4 provides a range of equipment and amenities to support various workout routines. The gym is equipped with modern cardio machines, free weights, and resistance training equipment. Additionally, there are dedicated areas for stretching and functional training.<\/p>\n<h3>Classes<\/h3>\n<p>Gym 4 offers a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). These classes are designed to accommodate different fitness levels and preferences.<\/p>\n<h3>Membership Options<\/h3>\n<p>Gym 4 has several membership plans to choose from:<\/p>\n<ul>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months<\/li>\n<li><b>Annual Membership:<\/b> \u20ac480 per year<\/li>\n<\/ul>\n<h3>Personal Training<\/h3>\n<p>For those looking for personalized guidance, Gym 4 offers personal training sessions. The cost for personal training is \u20ac30 per session. Trainers are certified and experienced, providing tailored workout plans to meet individual goals.<\/p>\n<h3>Additional Services<\/h3>\n<p>Gym 4 also provides additional services such as nutritional counseling and wellness workshops. These services are designed to support a holistic approach to health and fitness.<\/p>\n<h2>Location and Accessibility<\/h2>\n<p>Gym 4 is conveniently located at Rua Capit\u00e3o Ramires 6A, Lisboa. The gym is easily accessible by public transportation and has ample parking space for those who prefer to drive.<\/p>\n<h2>Contact Information<\/h2>\n<p>For more information, you can visit the official website of Gym 4 by clicking <a href=\"https:\/\/www.gym4lisboa.com\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>Overall, Gym 4 offers a comprehensive range of facilities and services at competitive prices. Whether you are a beginner or an experienced fitness enthusiast, this gym has something to offer. However, it is always a good idea to visit the gym in person to see if it meets your specific needs and preferences.<\/p>\n","protected":false},"featured_media":6050,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2096],"day-pass":[],"group-classes":[2083],"gym-parking":[2087],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-6049","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lisbon","group-classes-group-classes-available","gym-parking-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gym 4 | Lisboa | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/gym-4\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym 4 | Lisboa | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Gym 4 is located at Rua Capit\u00e3o Ramires 6A, Lisboa. 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