{"id":5808,"date":"2024-06-17T16:45:53","date_gmt":"2024-06-17T15:45:53","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/soul-and-body-private-fitness-studio\/"},"modified":"2024-06-17T16:46:07","modified_gmt":"2024-06-17T15:46:07","slug":"soul-and-body-private-fitness-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/","title":{"rendered":"Soul and Body &#8211; Private Fitness Studio | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to <b>Soul and Body &#8211; Private Fitness Studio<\/b>, your premier destination for fitness and wellness in the heart of Porto, Portugal. Our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals in a private and personalized environment.<\/p>\n<h2>About Us<\/h2>\n<p>At Soul and Body, we believe in a holistic approach to fitness. Our team of certified trainers and wellness experts are dedicated to providing you with the highest quality of service, ensuring that your fitness journey is both effective and enjoyable. Whether you&#8217;re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.<\/p>\n<h2>Our Services<\/h2>\n<ul>\n<li>Personal Training: One-on-one sessions tailored to your specific needs and goals.<\/li>\n<li>Group Classes: A variety of classes including yoga, pilates, HIIT, and more.<\/li>\n<li>Nutrition Counseling: Personalized meal plans and dietary advice to complement your fitness routine.<\/li>\n<li>Wellness Programs: Comprehensive programs that include fitness, nutrition, and mental well-being.<\/li>\n<\/ul>\n<h2>Membership Plans<\/h2>\n<p>We offer a range of membership plans to suit different needs and budgets. Our pricing is transparent and competitive, ensuring that you get the best value for your investment in health and wellness.<\/p>\n<ol>\n<li><b>Basic Membership:<\/b> \u20ac50 per month &#8211; Includes access to all group classes and gym facilities.<\/li>\n<li><b>Premium Membership:<\/b> \u20ac80 per month &#8211; Includes all Basic Membership benefits plus 4 personal training sessions per month.<\/li>\n<li><b>Elite Membership:<\/b> \u20ac120 per month &#8211; Includes all Premium Membership benefits plus unlimited personal training sessions and nutrition counseling.<\/li>\n<\/ol>\n<h2>Contact Us<\/h2>\n<p>Ready to start your fitness journey with us? Visit our website for more information and to sign up for a membership. You can also contact us directly to schedule a tour of our facilities or to speak with one of our fitness experts.<\/p>\n<p>For more details, visit our <a href=\"https:\/\/www.soulandbodyfitness.com\" target=\"_blank\" rel=\"noopener\">official website<\/a>.<\/p>\n<p>Join Soul and Body &#8211; Private Fitness Studio today and take the first step towards a healthier, happier you!<\/p>\n","protected":false},"featured_media":5809,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2094],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-5808","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-other","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to Soul and Body &#8211; Private Fitness Studio, your premier destination for fitness and wellness in the heart of Porto, Portugal. Our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals in a private and personalized environment. About Us At Soul and Body, we believe in a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-17T15:46:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/\",\"name\":\"Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg\",\"datePublished\":\"2024-06-17T15:45:53+00:00\",\"dateModified\":\"2024-06-17T15:46:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg\",\"width\":400,\"height\":533,\"caption\":\"Soul and Body - Private Fitness Studio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Soul and Body &#8211; Private Fitness Studio | Gym in Porto | \u20ac50 per month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/","og_locale":"pt_PT","og_type":"article","og_title":"Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness","og_description":"Welcome to Soul and Body &#8211; Private Fitness Studio, your premier destination for fitness and wellness in the heart of Porto, Portugal. Our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your fitness goals in a private and personalized environment. About Us At Soul and Body, we believe in a&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/","og_site_name":"Portugal Fitness","article_modified_time":"2024-06-17T15:46:07+00:00","og_image":[{"width":400,"height":533,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/","name":"Soul and Body - Private Fitness Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg","datePublished":"2024-06-17T15:45:53+00:00","dateModified":"2024-06-17T15:46:07+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-299.jpeg","width":400,"height":533,"caption":"Soul and Body - Private Fitness Studio"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/soul-and-body-private-fitness-studio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Soul and Body &#8211; Private Fitness Studio | Gym in Porto | \u20ac50 per month"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/5808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/5809"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=5808"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=5808"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=5808"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=5808"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=5808"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=5808"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=5808"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=5808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}