{"id":5794,"date":"2024-06-17T16:45:53","date_gmt":"2024-06-17T15:45:53","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/shape-lab\/"},"modified":"2024-06-17T16:45:59","modified_gmt":"2024-06-17T15:45:59","slug":"shape-lab","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-lab\/","title":{"rendered":"Shape Lab | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to Shape Lab, the premier fitness center located in the heart of Porto, Portugal. At Shape Lab, we are dedicated to helping you achieve your fitness goals through a combination of state-of-the-art equipment, expert trainers, and a supportive community. Whether you are a seasoned athlete or just starting your fitness journey, Shape Lab has something for everyone.<\/p>\n<h2>Facilities and Equipment<\/h2>\n<p>Shape Lab boasts a wide range of facilities and equipment to cater to all your fitness needs. Our gym is equipped with the latest cardio machines, strength training equipment, and free weights. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and HIIT. Our facilities include:<\/p>\n<ul>\n<li>Cardio Area: Treadmills, ellipticals, stationary bikes, and rowing machines.<\/li>\n<li>Strength Training: Free weights, resistance machines, and functional training equipment.<\/li>\n<li>Group Fitness Studio: A spacious studio for various group classes.<\/li>\n<li>Personal Training: Certified personal trainers to guide you through personalized workout plans.<\/li>\n<li>Locker Rooms: Clean and secure locker rooms with showers and changing areas.<\/li>\n<\/ul>\n<h2>Membership Plans and Pricing<\/h2>\n<p>At Shape Lab, we offer flexible membership plans to suit your lifestyle and fitness goals. Our pricing is competitive, and we provide several options to ensure you find the perfect fit. Here are our current membership plans:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month. This plan includes unlimited access to all gym facilities and group fitness classes.<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months. Save \u20ac15 by choosing our quarterly plan, which also includes unlimited access to all facilities and classes.<\/li>\n<li><b>Annual Membership:<\/b> \u20ac500 per year. Our best value plan, offering a significant discount for a full year of unlimited access.<\/li>\n<li><b>Day Pass:<\/b> \u20ac10 per day. Perfect for those who want to try out our facilities or are visiting Porto for a short period.<\/li>\n<\/ol>\n<h2>Location and Contact Information<\/h2>\n<p>Shape Lab is conveniently located in Porto, making it easily accessible for residents and visitors alike. Our address is:<\/p>\n<p><b>Shape Lab<\/b><br \/>\nRua de Exemplo, 123<br \/>\n4000-123 Porto, Portugal<\/p>\n<p>For more information or to sign up for a membership, please visit our website or contact us directly:<\/p>\n<p><a href=\"http:\/\/www.shapelabporto.com\" target=\"_blank\" rel=\"noopener\">www.shapelabporto.com<\/a><\/p>\n<p>Email: info@shapelabporto.com<br \/>\nPhone: +351 123 456 789<\/p>\n<p>Join Shape Lab today and take the first step towards a healthier, fitter you!<\/p>\n","protected":false},"featured_media":3468,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2088],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-5794","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-porto","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shape Lab | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/shape-lab\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shape Lab | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to Shape Lab, the premier fitness center located in the heart of Porto, Portugal. 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