{"id":5372,"date":"2024-06-17T16:40:23","date_gmt":"2024-06-17T15:40:23","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/dr-runner\/"},"modified":"2024-06-17T16:40:29","modified_gmt":"2024-06-17T15:40:29","slug":"dr-runner","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/dr-runner\/","title":{"rendered":"Dr. Runner | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to Dr. Runner, the premier gym located in the heart of Porto, Portugal. Whether you&#8217;re a fitness enthusiast or just starting your journey, Dr. Runner offers a comprehensive range of facilities and services to help you achieve your health and wellness goals.<\/p>\n<h2>Facilities and Services<\/h2>\n<p>At Dr. Runner, we pride ourselves on providing top-notch facilities and services to our members. Our gym is equipped with state-of-the-art equipment and offers a variety of classes and amenities to cater to all fitness levels.<\/p>\n<ul>\n<li><b>Cardio Area:<\/b> Our cardio area features the latest treadmills, ellipticals, and stationary bikes to help you get your heart pumping.<\/li>\n<li><b>Strength Training:<\/b> We offer a wide range of free weights, resistance machines, and functional training equipment to help you build strength and muscle.<\/li>\n<li><b>Group Classes:<\/b> Join our group classes, including yoga, pilates, spinning, and HIIT, led by experienced instructors.<\/li>\n<li><b>Personal Training:<\/b> Our certified personal trainers are available to create customized workout plans and provide one-on-one coaching.<\/li>\n<li><b>Locker Rooms:<\/b> Enjoy our clean and spacious locker rooms, complete with showers and secure lockers.<\/li>\n<li><b>Sauna and Steam Room:<\/b> Relax and unwind in our sauna and steam room after a hard workout.<\/li>\n<\/ul>\n<h2>Membership Plans and Pricing<\/h2>\n<p>Dr. Runner offers flexible membership plans to suit your needs and budget. Below are our current membership options:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months (save \u20ac15)<\/li>\n<li><b>Annual Membership:<\/b> \u20ac500 per year (save \u20ac100)<\/li>\n<li><b>Day Pass:<\/b> \u20ac10 per day<\/li>\n<\/ol>\n<p>All memberships include unlimited access to our facilities, group classes, and amenities. Personal training sessions are available at an additional cost.<\/p>\n<h2>Location and Contact Information<\/h2>\n<p>Dr. Runner is conveniently located in Porto, making it easy for you to fit a workout into your busy schedule. For more information or to sign up for a membership, please visit our website or contact us directly.<\/p>\n<p><a href=\"https:\/\/www.drrunnerporto.com\" target=\"_blank\" rel=\"noopener\">Visit Dr. Runner&#8217;s Website<\/a><\/p>\n<p>We look forward to helping you achieve your fitness goals at Dr. Runner!<\/p>\n","protected":false},"featured_media":3682,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2088],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-5372","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-porto","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Runner | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/dr-runner\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Runner | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to Dr. Runner, the premier gym located in the heart of Porto, Portugal. 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