{"id":5261,"date":"2024-06-17T16:39:28","date_gmt":"2024-06-17T15:39:28","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/ankda-associacao-nacional-de-kenpo-e-disciplinas-associadas\/"},"modified":"2024-06-17T16:39:37","modified_gmt":"2024-06-17T15:39:37","slug":"ankda-associacao-nacional-de-kenpo-e-disciplinas-associadas","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ankda-associacao-nacional-de-kenpo-e-disciplinas-associadas\/","title":{"rendered":"ANKDA | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to ANKDA &#8211; Associa\u00e7\u00e3o Nacional de Kenpo e Disciplinas Associadas, a premier gym located in the beautiful city of Porto, Portugal. Our facility is dedicated to providing top-notch fitness and martial arts training to individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense, or simply find a supportive community, ANKDA has something for everyone.<\/p>\n<h2>Our Services<\/h2>\n<p>At ANKDA, we offer a wide range of services to meet your fitness and martial arts needs. Our offerings include:<\/p>\n<ul>\n<li><b>Kenpo Karate Classes:<\/b> Learn the art of Kenpo Karate from experienced instructors. Our classes cater to beginners, intermediate, and advanced students.<\/li>\n<li><b>Fitness Training:<\/b> Our state-of-the-art gym is equipped with the latest fitness equipment to help you achieve your health and fitness goals.<\/li>\n<li><b>Personal Training:<\/b> Get personalized training plans and one-on-one coaching from our certified personal trainers.<\/li>\n<li><b>Group Fitness Classes:<\/b> Join our group classes, including yoga, pilates, and high-intensity interval training (HIIT).<\/li>\n<li><b>Self-Defense Workshops:<\/b> Participate in our self-defense workshops to learn practical techniques for personal safety.<\/li>\n<\/ul>\n<h2>Membership Plans and Pricing<\/h2>\n<p>We offer flexible membership plans to suit your needs and budget. Our pricing is as follows:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month. Includes access to all gym facilities and group fitness classes.<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months. Includes access to all gym facilities and group fitness classes.<\/li>\n<li><b>Annual Membership:<\/b> \u20ac500 per year. Includes access to all gym facilities, group fitness classes, and a complimentary personal training session each month.<\/li>\n<li><b>Kenpo Karate Classes:<\/b> \u20ac40 per month. Includes access to all Kenpo Karate classes.<\/li>\n<li><b>Personal Training:<\/b> \u20ac30 per session. Personalized training plans and one-on-one coaching.<\/li>\n<\/ol>\n<h2>Contact Us<\/h2>\n<p>If you have any questions or would like to learn more about our services, please do not hesitate to contact us. You can visit our website or reach out to us directly:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.ankda.com\" target=\"_blank\" rel=\"noopener\">ANKDA Official Website<\/a><\/li>\n<li>Email: info@ankda.com<\/li>\n<li>Phone: +351 123 456 789<\/li>\n<li>Address: Rua de Exemplo, 123, Porto, Portugal<\/li>\n<\/ul>\n<p>Join ANKDA today and take the first step towards a healthier, stronger, and more confident you!<\/p>\n","protected":false},"featured_media":3574,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2088],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-5261","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-porto","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ANKDA | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ankda-associacao-nacional-de-kenpo-e-disciplinas-associadas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANKDA | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to ANKDA &#8211; Associa\u00e7\u00e3o Nacional de Kenpo e Disciplinas Associadas, a premier gym located in the beautiful city of Porto, Portugal. 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