{"id":5242,"date":"2024-06-17T16:39:28","date_gmt":"2024-06-17T15:39:28","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/academia-pausa\/"},"modified":"2024-06-17T16:39:28","modified_gmt":"2024-06-17T15:39:28","slug":"academia-pausa","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/","title":{"rendered":"Academia Pausa | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to Academia Pausa, the premier fitness center located in the heart of Porto, Portugal. Our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your fitness goals in a supportive and motivating environment.<\/p>\n<h2>Facilities and Services<\/h2>\n<p>At Academia Pausa, we pride ourselves on providing top-notch facilities and services to our members. Our gym is equipped with the latest fitness equipment and offers a variety of classes and training programs to suit all fitness levels. Here\u2019s what you can expect:<\/p>\n<ul>\n<li><b>Cardio Area:<\/b> Featuring treadmills, ellipticals, stationary bikes, and rowing machines.<\/li>\n<li><b>Strength Training:<\/b> A wide range of free weights, resistance machines, and functional training equipment.<\/li>\n<li><b>Group Classes:<\/b> Including yoga, Pilates, spinning, Zumba, and HIIT.<\/li>\n<li><b>Personal Training:<\/b> Certified personal trainers available for one-on-one sessions.<\/li>\n<li><b>Locker Rooms:<\/b> Clean and spacious locker rooms with showers and changing areas.<\/li>\n<li><b>Sauna and Steam Room:<\/b> Perfect for relaxation and recovery after a workout.<\/li>\n<\/ul>\n<h2>Membership Plans and Pricing<\/h2>\n<p>We offer flexible membership plans to cater to different needs and budgets. Here are our current membership options:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months (save \u20ac15)<\/li>\n<li><b>Annual Membership:<\/b> \u20ac480 per year (save \u20ac120)<\/li>\n<li><b>Student Membership:<\/b> \u20ac40 per month (valid student ID required)<\/li>\n<li><b>Day Pass:<\/b> \u20ac10 per day<\/li>\n<\/ol>\n<h2>Contact Us<\/h2>\n<p>If you have any questions or would like to schedule a tour of our facilities, please don&#8217;t hesitate to get in touch with us. You can reach us via phone, email, or by visiting our website.<\/p>\n<ul>\n<li><b>Phone:<\/b> +351 123 456 789<\/li>\n<li><b>Email:<\/b> info@academiapausa.pt<\/li>\n<li><b>Website:<\/b> <a href=\"http:\/\/www.academiapausa.pt\" target=\"_blank\" rel=\"noopener\">www.academiapausa.pt<\/a><\/li>\n<\/ul>\n<p>Join Academia Pausa today and take the first step towards a healthier, fitter you!<\/p>\n","protected":false},"featured_media":5243,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2088],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2084],"class_list":["post-5242","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-porto","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to Academia Pausa, the premier fitness center located in the heart of Porto, Portugal. Our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your fitness goals in a supportive and motivating environment. Facilities and Services At Academia Pausa, we pride ourselves on providing top-notch facilities and services&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/\",\"name\":\"Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png\",\"datePublished\":\"2024-06-17T15:39:28+00:00\",\"dateModified\":\"2024-06-17T15:39:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png\",\"width\":400,\"height\":400,\"caption\":\"Academia Pausa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Academia Pausa | Gym in Porto | \u20ac50 per month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/","og_locale":"pt_PT","og_type":"article","og_title":"Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness","og_description":"Welcome to Academia Pausa, the premier fitness center located in the heart of Porto, Portugal. Our state-of-the-art gym offers a wide range of facilities and services designed to help you achieve your fitness goals in a supportive and motivating environment. Facilities and Services At Academia Pausa, we pride ourselves on providing top-notch facilities and services&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/","og_site_name":"Portugal Fitness","og_image":[{"width":400,"height":400,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/","name":"Academia Pausa | Gym in Porto | \u20ac50 per month - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png","datePublished":"2024-06-17T15:39:28+00:00","dateModified":"2024-06-17T15:39:28+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-4.png","width":400,"height":400,"caption":"Academia Pausa"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/academia-pausa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Academia Pausa | Gym in Porto | \u20ac50 per month"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/5242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/5243"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=5242"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=5242"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=5242"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=5242"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=5242"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=5242"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=5242"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=5242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}