{"id":5219,"date":"2024-06-17T16:39:15","date_gmt":"2024-06-17T15:39:15","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/4-evolution-movement-studio\/"},"modified":"2024-06-17T16:39:17","modified_gmt":"2024-06-17T15:39:17","slug":"4-evolution-movement-studio","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/4-evolution-movement-studio\/","title":{"rendered":"4 Evolution Movement Studio | Gym in Porto | \u20ac50 per month"},"content":{"rendered":"<p>Welcome to 4 Evolution Movement Studio, a premier fitness center located in the heart of Porto, Portugal. Our gym is dedicated to providing a comprehensive fitness experience, combining state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals.<\/p>\n<h2>Facilities and Services<\/h2>\n<p>At 4 Evolution Movement Studio, we offer a wide range of facilities and services to cater to all your fitness needs:<\/p>\n<ul>\n<li><b>Modern Gym Equipment:<\/b> Our gym is equipped with the latest cardio machines, strength training equipment, and free weights to ensure you have everything you need for a complete workout.<\/li>\n<li><b>Group Fitness Classes:<\/b> We offer a variety of group classes, including yoga, Pilates, spinning, Zumba, and HIIT, led by experienced instructors.<\/li>\n<li><b>Personal Training:<\/b> Our certified personal trainers are available to create customized workout plans and provide one-on-one coaching to help you reach your fitness goals.<\/li>\n<li><b>Wellness Programs:<\/b> We offer wellness programs that include nutritional guidance, stress management, and lifestyle coaching to support your overall well-being.<\/li>\n<li><b>Locker Rooms and Showers:<\/b> Our clean and spacious locker rooms are equipped with showers, lockers, and other amenities for your convenience.<\/li>\n<\/ul>\n<h2>Membership Plans and Pricing<\/h2>\n<p>We offer flexible membership plans to suit different needs and budgets:<\/p>\n<ol>\n<li><b>Monthly Membership:<\/b> \u20ac50 per month. This plan includes unlimited access to the gym and all group fitness classes.<\/li>\n<li><b>Quarterly Membership:<\/b> \u20ac135 for three months. This plan offers a discounted rate for a longer commitment and includes all the benefits of the monthly membership.<\/li>\n<li><b>Annual Membership:<\/b> \u20ac480 per year. This plan provides the best value, with a significant discount for a year-long commitment, and includes unlimited access to all facilities and classes.<\/li>\n<li><b>Personal Training Packages:<\/b> Starting at \u20ac30 per session. We offer various packages to suit your needs, with discounts available for multiple sessions.<\/li>\n<\/ol>\n<h2>Location and Contact Information<\/h2>\n<p>4 Evolution Movement Studio is conveniently located in Porto, making it easily accessible for residents and visitors alike. For more information or to sign up for a membership, please visit our website or contact us directly.<\/p>\n<p>Website: <a href=\"http:\/\/www.4evolutionmovementstudio.com\" target=\"_blank\" rel=\"noopener\">4 Evolution Movement Studio<\/a><\/p>\n<p>Address: Rua de Santa Catarina, 4000-447 Porto, Portugal<\/p>\n<p>Phone: +351 22 200 0000<\/p>\n<p>Email: info@4evolutionmovementstudio.com<\/p>\n<p>Join us at 4 Evolution Movement Studio and take the first step towards a healthier, fitter you!<\/p>\n","protected":false},"featured_media":3772,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2088],"day-pass":[],"group-classes":[2083],"gym-parking":[2079],"gym-open-24-7":[2080],"personal-trainer":[2081],"gym-sauna":[2082],"class_list":["post-5219","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-porto","group-classes-group-classes-available","gym-parking-no-free-parking","gym-open-24-7-not-open-24-7","personal-trainer-personal-trainer","gym-sauna-no-sauna","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Evolution Movement Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/4-evolution-movement-studio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Evolution Movement Studio | Gym in Porto | \u20ac50 per month - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Welcome to 4 Evolution Movement Studio, a premier fitness center located in the heart of Porto, Portugal. 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