{"id":13762,"date":"2024-06-25T13:22:19","date_gmt":"2024-06-25T12:22:19","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/om-sintra-yoga-bem-estar-assinatura-mensal-50e-sintra\/"},"modified":"2024-06-25T13:22:19","modified_gmt":"2024-06-25T12:22:19","slug":"om-sintra-yoga-bem-estar-assinatura-mensal-50e-sintra","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/om-sintra-yoga-bem-estar-assinatura-mensal-50e-sintra\/","title":{"rendered":"Om Sintra &#8211; YOGA &#038; BEM-ESTAR | Assinatura Mensal: 50\u20ac | Sintra"},"content":{"rendered":"<p>Om Sintra &#8211; YOGA &#038; BEM-ESTAR \u00e9 um gin\u00e1sio localizado na Terrugem que oferece uma variedade de aulas de yoga e bem-estar. Abaixo est\u00e1 uma an\u00e1lise detalhada da academia, incluindo sua estrutura de pre\u00e7os.<\/p>\n<h2>Instala\u00e7\u00f5es e aulas<\/h2>\n<p>A academia oferece diversas instala\u00e7\u00f5es e aulas que visam promover o bem-estar f\u00edsico e mental. O foco principal \u00e9 ioga, mas eles tamb\u00e9m oferecem outras atividades de bem-estar.<\/p>\n<h3>Aulas de ioga<\/h3>\n<ul>\n<li>Hatha Ioga<\/li>\n<li>Vinyasa Yoga<\/li>\n<li>Yin Ioga<\/li>\n<li>Yoga Restaurativa<\/li>\n<\/ul>\n<h3>Atividades de bem-estar<\/h3>\n<ul>\n<li>Sess\u00f5es de medita\u00e7\u00e3o<\/li>\n<li>Exerc\u00edcios respirat\u00f3rios<\/li>\n<li>Workshops de aten\u00e7\u00e3o plena<\/li>\n<\/ul>\n<h2>Pre\u00e7os<\/h2>\n<p>O pre\u00e7o das aulas \u00e9 o seguinte:<\/p>\n<ol>\n<li>Aula individual: 15\u20ac<\/li>\n<li>Assinatura Mensal: 50\u20ac<\/li>\n<li>Assinatura trimestral: \u20ac135<\/li>\n<li>Associa\u00e7\u00e3o Anual: 500\u20ac<\/li>\n<\/ol>\n<h2>Localiza\u00e7\u00e3o e contato<\/h2>\n<p>Om Sintra &#8211; YOGA &#038; BEM-ESTAR est\u00e1 convenientemente localizado em Terrugem. Para mais informa\u00e7\u00f5es, voc\u00ea pode visitar o <a href=\"https:\/\/www.om-sintra.com\" target=\"_blank\" rel=\"noopener\">site oficial<\/a>.<\/p>\n<h2>Conclus\u00e3o<\/h2>\n<p>No geral, Om Sintra &#8211; YOGA &#038; BEM-ESTAR oferece uma variedade de aulas de yoga e bem-estar a pre\u00e7os competitivos. Embora o foco seja principalmente na ioga, as atividades adicionais de bem-estar proporcionam uma experi\u00eancia completa para quem busca melhorar sua sa\u00fade f\u00edsica e mental.<\/p>\n","protected":false},"featured_media":9911,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2107],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-13762","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-sintra","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Om Sintra - YOGA &amp; BEM-ESTAR | Assinatura Mensal: 50\u20ac | Sintra - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/om-sintra-yoga-bem-estar-assinatura-mensal-50e-sintra\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Om Sintra - YOGA &amp; BEM-ESTAR | Assinatura Mensal: 50\u20ac | Sintra - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Om Sintra &#8211; YOGA &#038; BEM-ESTAR \u00e9 um gin\u00e1sio localizado na Terrugem que oferece uma variedade de aulas de yoga e bem-estar. 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