{"id":13726,"date":"2024-06-25T13:21:35","date_gmt":"2024-06-25T12:21:35","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/"},"modified":"2024-06-25T13:21:35","modified_gmt":"2024-06-25T12:21:35","slug":"energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/","title":{"rendered":"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra"},"content":{"rendered":"<p>O Energy Fitness Club Serra Das Minas em Rio de Mouro oferece uma variedade de op\u00e7\u00f5es de fitness para quem quer se manter ativo. Abaixo est\u00e1 uma an\u00e1lise detalhada dos recursos, pre\u00e7os e experi\u00eancia geral da academia.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e m\u00e1quinas de resist\u00eancia. Existem tamb\u00e9m \u00e1reas dedicadas para treinamento funcional e alongamento.<\/p>\n<h3>Aulas<\/h3>\n<p>O Energy Fitness Club oferece uma variedade de aulas em grupo, como ioga, pilates, spinning e treinamento intervalado de alta intensidade (HIIT). A programa\u00e7\u00e3o das aulas est\u00e1 dispon\u00edvel no <a href=\"https:\/\/www.energyfitnessclub.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h3>Op\u00e7\u00f5es de associa\u00e7\u00e3o<\/h3>\n<p>A academia oferece v\u00e1rios planos de associa\u00e7\u00e3o para atender a diferentes necessidades:<\/p>\n<ul>\n<li><b>Assinatura Mensal:<\/b> 40\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac110 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 400\u20ac por ano<\/li>\n<\/ul>\n<h3>Servi\u00e7os Adicionais<\/h3>\n<p>O Energy Fitness Club tamb\u00e9m oferece sess\u00f5es de treinamento pessoal, que podem ser reservadas por uma taxa adicional. Os membros podem consultar sobre pacotes de treinamento pessoal na recep\u00e7\u00e3o ou no <a href=\"https:\/\/www.energyfitnessclub.com\/personal-training\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Pr\u00f3s e Contras<\/h2>\n<ol>\n<li><b>Pr\u00f3s:<\/b>\n<ul>\n<li>Equipamentos modernos e bem conservados<\/li>\n<li>Variedade de aulas em grupo<\/li>\n<li>Op\u00e7\u00f5es flex\u00edveis de assinatura<\/li>\n<\/ul>\n<\/li>\n<li><b>Contras:<\/b>\n<ul>\n<li>Pode ficar lotado durante os hor\u00e1rios de pico<\/li>\n<li>Custo adicional para treinamento pessoal<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>No geral, o Energy Fitness Club Serra Das Minas em Rio de Mouro oferece uma experi\u00eancia abrangente de fitness com uma variedade de instala\u00e7\u00f5es e op\u00e7\u00f5es de associa\u00e7\u00e3o. Embora tenha suas desvantagens, como lota\u00e7\u00e3o nos hor\u00e1rios de pico e custos extras para treinamento pessoal, continua sendo uma escolha s\u00f3lida para os entusiastas do fitness na regi\u00e3o.<\/p>\n","protected":false},"featured_media":9868,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2107],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-13726","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-sintra","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"O Energy Fitness Club Serra Das Minas em Rio de Mouro oferece uma variedade de op\u00e7\u00f5es de fitness para quem quer se manter ativo. Abaixo est\u00e1 uma an\u00e1lise detalhada dos recursos, pre\u00e7os e experi\u00eancia geral da academia. Instala\u00e7\u00f5es A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"710\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/\",\"name\":\"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg\",\"datePublished\":\"2024-06-25T12:21:35+00:00\",\"dateModified\":\"2024-06-25T12:21:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg\",\"width\":400,\"height\":710,\"caption\":\"Energy Fitness Club Serra Das Minas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/","og_locale":"pt_PT","og_type":"article","og_title":"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness","og_description":"O Energy Fitness Club Serra Das Minas em Rio de Mouro oferece uma variedade de op\u00e7\u00f5es de fitness para quem quer se manter ativo. Abaixo est\u00e1 uma an\u00e1lise detalhada dos recursos, pre\u00e7os e experi\u00eancia geral da academia. Instala\u00e7\u00f5es A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/","og_site_name":"Portugal Fitness","og_image":[{"width":400,"height":710,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/","name":"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg","datePublished":"2024-06-25T12:21:35+00:00","dateModified":"2024-06-25T12:21:35+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-477.jpeg","width":400,"height":710,"caption":"Energy Fitness Club Serra Das Minas"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/energy-fitness-club-serra-das-minas-assinatura-mensal-40e-sintra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"Energy Fitness Club Serra Das Minas | Assinatura Mensal: 40\u20ac | Sintra"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/13726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/9868"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=13726"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=13726"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=13726"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=13726"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=13726"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=13726"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=13726"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=13726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}