{"id":13699,"date":"2024-06-25T13:21:11","date_gmt":"2024-06-25T12:21:11","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/gateway-school-gym-assinatura-mensal-50e-santa-cruz\/"},"modified":"2024-06-25T13:21:11","modified_gmt":"2024-06-25T12:21:11","slug":"gateway-school-gym-assinatura-mensal-50e-santa-cruz","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/gateway-school-gym-assinatura-mensal-50e-santa-cruz\/","title":{"rendered":"Gateway School GYM | Assinatura Mensal: 50\u20ac | Santa Cruz"},"content":{"rendered":"<p>A Gateway School GYM, localizada na Avenida Merced, 223, Santa Cruz, oferece diversas op\u00e7\u00f5es de gin\u00e1stica para a comunidade local. Abaixo est\u00e1 uma an\u00e1lise detalhada das instala\u00e7\u00f5es, pre\u00e7os e experi\u00eancia geral da academia.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e m\u00e1quinas de resist\u00eancia. Existem tamb\u00e9m \u00e1reas designadas para alongamento e treinamento funcional.<\/p>\n<h3>Aulas<\/h3>\n<p>A Gateway School GYM oferece uma variedade de aulas de gin\u00e1stica em grupo, como ioga, pilates, spinning e treinamento intervalado de alta intensidade (HIIT). O hor\u00e1rio das aulas est\u00e1 dispon\u00edvel no <a href=\"https:\/\/www.gatewayschoolgym.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Op\u00e7\u00f5es e pre\u00e7os de assinatura<\/h2>\n<ul>\n<li><b>Assinatura mensal:<\/b> US$ 50 por m\u00eas<\/li>\n<li><b>Assinatura anual:<\/b> US$ 500 por ano (uma economia de US$ 100)<\/li>\n<li><b>Taxa de visita:<\/b> US$ 10 por dia<\/li>\n<\/ul>\n<h2>Pr\u00f3s e Contras<\/h2>\n<ol>\n<li><b>Pr\u00f3s:<\/b>\n<ul>\n<li>Equipamentos modernos e bem conservados<\/li>\n<li>Variedade de aulas de gin\u00e1stica<\/li>\n<li>Localiza\u00e7\u00e3o conveniente em Santa Cruz<\/li>\n<\/ul>\n<\/li>\n<li><b>Contras:<\/b>\n<ul>\n<li>Espa\u00e7os de estacionamento limitados<\/li>\n<li>Pode ficar lotado durante os hor\u00e1rios de pico<\/li>\n<li>Sem piscina<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>No geral, a Gateway School GYM oferece uma ampla gama de op\u00e7\u00f5es de condicionamento f\u00edsico a pre\u00e7os competitivos. Embora existam algumas desvantagens, como estacionamento limitado e aglomera\u00e7\u00e3o nos hor\u00e1rios de pico, os equipamentos modernos e a variedade de aulas tornam-no uma op\u00e7\u00e3o vi\u00e1vel para quem deseja manter a forma em Santa Cruz.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2154],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-13699","gyms","type-gyms","status-publish","hentry","city-santa-cruz","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gateway School GYM | Assinatura Mensal: 50\u20ac | Santa Cruz - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/gateway-school-gym-assinatura-mensal-50e-santa-cruz\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gateway School GYM | Assinatura Mensal: 50\u20ac | Santa Cruz - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"A Gateway School GYM, localizada na Avenida Merced, 223, Santa Cruz, oferece diversas op\u00e7\u00f5es de gin\u00e1stica para a comunidade local. 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