{"id":13245,"date":"2024-06-25T13:13:10","date_gmt":"2024-06-25T12:13:10","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/nelson-lima-personal-trainer-readaptacao-de-lesoes-e-ativacao-muscular-assinatura-mensal-50e-other\/"},"modified":"2024-06-25T13:13:10","modified_gmt":"2024-06-25T12:13:10","slug":"nelson-lima-personal-trainer-readaptacao-de-lesoes-e-ativacao-muscular-assinatura-mensal-50e-other","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/nelson-lima-personal-trainer-readaptacao-de-lesoes-e-ativacao-muscular-assinatura-mensal-50e-other\/","title":{"rendered":"Nelson Lima &#8211; Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular | Assinatura Mensal: 50\u20ac | Other"},"content":{"rendered":"<p>Bem-vindo ao Nelson Lima &#8211; Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular, uma academia de primeira linha localizada na bela cidade do Porto, Portugal. Nossas instala\u00e7\u00f5es s\u00e3o dedicadas a fornecer servi\u00e7os de condicionamento f\u00edsico de alto n\u00edvel, incluindo treinamento pessoal, reabilita\u00e7\u00e3o de les\u00f5es e ativa\u00e7\u00e3o muscular. Quer voc\u00ea seja um entusiasta do fitness ou algu\u00e9m que deseja se recuperar de uma les\u00e3o, nossa equipe de especialistas est\u00e1 aqui para ajud\u00e1-lo a atingir seus objetivos.<\/p>\n<h2>Nossos servi\u00e7os<\/h2>\n<p>Na Nelson Lima oferecemos uma ampla gama de servi\u00e7os adaptados para atender \u00e0s diversas necessidades de nossos clientes. Nossos principais servi\u00e7os incluem:<\/p>\n<ul>\n<li><b>Treinamento pessoal:<\/b> planos de treino personalizados projetados para ajudar voc\u00ea a atingir suas metas de condicionamento f\u00edsico com efici\u00eancia e seguran\u00e7a.<\/li>\n<li><b>Reabilita\u00e7\u00e3o de Les\u00f5es:<\/b> Programas especializados para auxiliar na recupera\u00e7\u00e3o e fortalecimento de m\u00fasculos e articula\u00e7\u00f5es lesionados.<\/li>\n<li><b>Ativa\u00e7\u00e3o Muscular:<\/b> T\u00e9cnicas para melhorar a fun\u00e7\u00e3o e o desempenho muscular, garantindo uma sa\u00fade f\u00edsica ideal.<\/li>\n<\/ul>\n<h2>Planos e pre\u00e7os de associa\u00e7\u00e3o<\/h2>\n<p>Oferecemos planos de associa\u00e7\u00e3o flex\u00edveis para atender a diferentes necessidades e or\u00e7amentos. Nossos pre\u00e7os s\u00e3o os seguintes:<\/p>\n<ol>\n<li><b>Assinatura Mensal:<\/b> 50\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac 135 por tr\u00eas meses (economize \u20ac 15)<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 500\u20ac por ano (economize 100\u20ac)<\/li>\n<li><b>Sess\u00f5es de treinamento pessoal:<\/b> 30\u20ac por sess\u00e3o<\/li>\n<li><b>Sess\u00f5es de reabilita\u00e7\u00e3o de les\u00f5es:<\/b> 35\u20ac por sess\u00e3o<\/li>\n<li><b>Sess\u00f5es de ativa\u00e7\u00e3o muscular:<\/b> 40\u20ac por sess\u00e3o<\/li>\n<\/ol>\n<h2>Por que nos escolher?<\/h2>\n<p>Escolher Nelson Lima \u00e9 optar por uma academia que prioriza sua sa\u00fade e preparo f\u00edsico. Aqui est\u00e3o alguns motivos pelos quais nossos clientes nos amam:<\/p>\n<ul>\n<li><b>Instrutores especializados:<\/b> nossa equipe \u00e9 formada por instrutores altamente qualificados e experientes, dedicados a ajud\u00e1-lo a ter sucesso.<\/li>\n<li><b>Equipamentos de \u00faltima gera\u00e7\u00e3o:<\/b> fornecemos os mais modernos equipamentos de fitness para garantir que voc\u00ea tenha as melhores ferramentas para seus treinos.<\/li>\n<li><b>Abordagem personalizada:<\/b> entendemos que cada indiv\u00edduo \u00e9 \u00fanico e adaptamos nossos programas para atender \u00e0s suas necessidades espec\u00edficas.<\/li>\n<li><b>Comunidade de apoio:<\/b> nossa academia promove um ambiente amig\u00e1vel e motivador onde voc\u00ea pode prosperar.<\/li>\n<\/ul>\n<h2>Entre em contato conosco<\/h2>\n<p>Se voc\u00ea est\u00e1 pronto para dar o pr\u00f3ximo passo em sua jornada de prepara\u00e7\u00e3o f\u00edsica, adorar\u00edamos ouvir sua opini\u00e3o. Para mais informa\u00e7\u00f5es ou agendamento de visita, contacte-nos:<\/p>\n<ul>\n<li><b>Endere\u00e7o:<\/b> Rua de Exemplo, 123, Porto, Portugal<\/li>\n<li><b>Telefone:<\/b> +351 123 456 789<\/li>\n<li><b>E-mail:<\/b> info@nelsonlima.pt<\/li>\n<li><b>Site:<\/b> <a href=\"http:\/\/www.nelsonlima.pt\" target=\"_blank\" rel=\"noopener\">www.nelsonlima.pt<\/a><\/li>\n<\/ul>\n<p>Junte-se a n\u00f3s em Nelson Lima &#8211; Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular, e embarque em uma jornada para ser mais saud\u00e1vel e mais forte!<\/p>\n","protected":false},"featured_media":9602,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2145],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-13245","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-maia","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nelson Lima - Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular | Assinatura Mensal: 50\u20ac | Other - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/nelson-lima-personal-trainer-readaptacao-de-lesoes-e-ativacao-muscular-assinatura-mensal-50e-other\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nelson Lima - Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular | Assinatura Mensal: 50\u20ac | Other - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Bem-vindo ao Nelson Lima &#8211; Personal Trainer, Readapta\u00e7\u00e3o de Les\u00f5es e Ativa\u00e7\u00e3o Muscular, uma academia de primeira linha localizada na bela cidade do Porto, Portugal. 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