{"id":13179,"date":"2024-06-25T13:11:47","date_gmt":"2024-06-25T12:11:47","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/ptlab-personal-training-studio-assinatura-mensal-150e-oeiras\/"},"modified":"2024-06-25T13:11:47","modified_gmt":"2024-06-25T12:11:47","slug":"ptlab-personal-training-studio-assinatura-mensal-150e-oeiras","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ptlab-personal-training-studio-assinatura-mensal-150e-oeiras\/","title":{"rendered":"PTLAB &#8211; Personal Training Studio | Assinatura Mensal: 150\u20ac | Oeiras"},"content":{"rendered":"<p>PTLAB &#8211; Personal Training Studio est\u00e1 localizado na Rua Quinta da Formiga 13B, Alg\u00e9s. Esta academia oferece uma variedade de servi\u00e7os de treinamento pessoal e programas de condicionamento f\u00edsico. Abaixo est\u00e1 uma an\u00e1lise detalhada das instala\u00e7\u00f5es e servi\u00e7os oferecidos.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com modernos equipamentos de gin\u00e1stica e possui um ambiente limpo e bem conservado. O espa\u00e7o \u00e9 relativamente pequeno, o que pode ser uma vantagem para quem prefere um ambiente de treino mais intimista. No entanto, pode parecer um pouco apertado durante os hor\u00e1rios de pico.<\/p>\n<h3>Servi\u00e7os<\/h3>\n<p>PTLAB oferece uma variedade de op\u00e7\u00f5es de treinamento pessoal adaptadas \u00e0s metas individuais de condicionamento f\u00edsico. Os treinadores s\u00e3o profissionais e experientes, fornecendo planos de treino personalizados e conselhos nutricionais. Aulas em grupo tamb\u00e9m est\u00e3o dispon\u00edveis, embora o hor\u00e1rio seja um tanto limitado.<\/p>\n<h3>Pre\u00e7os<\/h3>\n<ul>\n<li>Sess\u00e3o \u00danica: 50\u20ac<\/li>\n<li>Assinatura mensal: 150\u20ac<\/li>\n<li>Pacote de 3 meses: 400\u20ac<\/li>\n<li>Associa\u00e7\u00e3o Anual: 1.500\u20ac<\/li>\n<\/ul>\n<h3>Pr\u00f3s e Contras<\/h3>\n<ol>\n<li><b>Pr\u00f3s:<\/b>\n<ul>\n<li>Programas de treinamento personalizados<\/li>\n<li>Treinadores profissionais e amig\u00e1veis<\/li>\n<li>Instala\u00e7\u00f5es limpas e bem conservadas<\/li>\n<\/ul>\n<\/li>\n<li><b>Contras:<\/b>\n<ul>\n<li>Espa\u00e7o limitado<\/li>\n<li>Pre\u00e7os mais altos em compara\u00e7\u00e3o com outras academias locais<\/li>\n<li>Hor\u00e1rio de aulas em grupo limitado<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Para mais informa\u00e7\u00f5es, voc\u00ea pode visitar o site oficial: <a href=\"https:\/\/www.ptlab.com\" target=\"_blank\" rel=\"noopener\">PTLAB &#8211; Personal Training Studio<\/a>.<\/p>\n","protected":false},"featured_media":10123,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2100],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-13179","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-alfragide","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PTLAB - Personal Training Studio | Assinatura Mensal: 150\u20ac | Oeiras - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/ptlab-personal-training-studio-assinatura-mensal-150e-oeiras\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PTLAB - Personal Training Studio | Assinatura Mensal: 150\u20ac | Oeiras - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"PTLAB &#8211; Personal Training Studio est\u00e1 localizado na Rua Quinta da Formiga 13B, Alg\u00e9s. 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