{"id":12995,"date":"2024-06-25T13:08:57","date_gmt":"2024-06-25T12:08:57","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/work-4-it-assinatura-mensal-40e-lisbon\/"},"modified":"2024-06-25T13:08:57","modified_gmt":"2024-06-25T12:08:57","slug":"work-4-it-assinatura-mensal-40e-lisbon","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/work-4-it-assinatura-mensal-40e-lisbon\/","title":{"rendered":"work 4 it | Assinatura Mensal: 40\u20ac | Lisbon"},"content":{"rendered":"<p>Situado na Rua Gama Pinto loja 1, Lisboa, o <b>Work 4 It<\/b> \u00e9 um gin\u00e1sio que oferece diversas op\u00e7\u00f5es de fitness aos seus associados. Abaixo est\u00e1 uma an\u00e1lise detalhada das instala\u00e7\u00f5es, servi\u00e7os e pre\u00e7os da academia.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e m\u00e1quinas de resist\u00eancia. Existe tamb\u00e9m uma \u00e1rea dedicada ao treino funcional e um pequeno est\u00fadio para aulas de grupo.<\/p>\n<h3>Aulas em grupo<\/h3>\n<p>Work 4 Oferece diversas aulas em grupo como ioga, pilates, spinning e HIIT. A programa\u00e7\u00e3o \u00e9 variada, oferecendo op\u00e7\u00f5es tanto para madrugadores quanto para praticantes noturnos.<\/p>\n<h3>Treinamento Pessoal<\/h3>\n<p>Para quem procura orienta\u00e7\u00e3o personalizada, a academia oferece sess\u00f5es de personal training. Os treinadores s\u00e3o certificados e oferecem planos de treino personalizados para atender \u00e0s metas individuais de condicionamento f\u00edsico.<\/p>\n<h2>Op\u00e7\u00f5es e pre\u00e7os de assinatura<\/h2>\n<ul>\n<li><b>Assinatura Mensal:<\/b> 40\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac110 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 400\u20ac por ano<\/li>\n<li><b>Taxa de visita:<\/b> 10\u20ac por dia<\/li>\n<\/ul>\n<h2>Servi\u00e7os Adicionais<\/h2>\n<p>Work 4 Oferece tamb\u00e9m servi\u00e7os complementares como aconselhamento nutricional e massoterapia. Estes servi\u00e7os est\u00e3o dispon\u00edveis mediante um custo adicional e podem ser reservados atrav\u00e9s da recep\u00e7\u00e3o do gin\u00e1sio.<\/p>\n<h2>Localiza\u00e7\u00e3o e acessibilidade<\/h2>\n<p>O gin\u00e1sio est\u00e1 convenientemente localizado em Lisboa, tornando-o acess\u00edvel para quem vive ou trabalha na zona. O estacionamento dispon\u00edvel \u00e9 limitado, por isso pode ser uma boa ideia considerar op\u00e7\u00f5es de transporte p\u00fablico.<\/p>\n<h2>Informa\u00e7\u00f5es de contato<\/h2>\n<p>Para mais informa\u00e7\u00f5es, voc\u00ea pode visitar o site oficial: <a href=\"https:\/\/www.work4itgym.com\" target=\"_blank\" rel=\"noopener\">Work 4 It Gym<\/a>.<\/p>\n<p>No geral, Work 4 oferece uma s\u00f3lida gama de op\u00e7\u00f5es e servi\u00e7os de fitness a pre\u00e7os competitivos. Embora possa n\u00e3o ter as instala\u00e7\u00f5es extensas de academias maiores, oferece um bom equil\u00edbrio entre equipamentos, aulas e op\u00e7\u00f5es de treinamento pessoal.<\/p>\n","protected":false},"featured_media":9956,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2099],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12995","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-odivelas","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>work 4 it | Assinatura Mensal: 40\u20ac | Lisbon - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/work-4-it-assinatura-mensal-40e-lisbon\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"work 4 it | Assinatura Mensal: 40\u20ac | Lisbon - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Situado na Rua Gama Pinto loja 1, Lisboa, o Work 4 It \u00e9 um gin\u00e1sio que oferece diversas op\u00e7\u00f5es de fitness aos seus associados. 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