{"id":12956,"date":"2024-06-25T13:08:21","date_gmt":"2024-06-25T12:08:21","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/the-bakery-crossfit-assinatura-mensal-90e-lisbon\/"},"modified":"2024-06-25T13:08:21","modified_gmt":"2024-06-25T12:08:21","slug":"the-bakery-crossfit-assinatura-mensal-90e-lisbon","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/the-bakery-crossfit-assinatura-mensal-90e-lisbon\/","title":{"rendered":"The Bakery CrossFit | Assinatura Mensal: 90\u20ac | Lisbon"},"content":{"rendered":"<p>Se est\u00e1 a considerar aderir a um gin\u00e1sio em Lisboa, o The Bakery CrossFit localizado na Rua Gomes Freire 6 pode ser uma op\u00e7\u00e3o que vale a pena explorar. Abaixo est\u00e1 uma an\u00e1lise neutra para ajud\u00e1-lo a tomar uma decis\u00e3o informada.<\/p>\n<h2>A Padaria CrossFit<\/h2>\n<h3>Localiza\u00e7\u00e3o<\/h3>\n<p>O gin\u00e1sio est\u00e1 situado na Rua Gomes Freire 6, Lisboa. \u00c9 relativamente f\u00e1cil de encontrar e acess\u00edvel por transporte p\u00fablico.<\/p>\n<h3>Instala\u00e7\u00f5es<\/h3>\n<p>O Bakery CrossFit oferece uma variedade de instala\u00e7\u00f5es t\u00edpicas de uma academia CrossFit. Isso inclui:<\/p>\n<ul>\n<li>Pesos livres<\/li>\n<li>Aparelhos cardiovasculares<\/li>\n<li>Equipamento de treinamento funcional<\/li>\n<li>Chuveiros e vesti\u00e1rios<\/li>\n<\/ul>\n<h3>Aulas<\/h3>\n<p>A academia oferece uma variedade de aulas, incluindo:<\/p>\n<ol>\n<li>CrossFit<\/li>\n<li>For\u00e7a e condicionamento<\/li>\n<li>Mobilidade e flexibilidade<\/li>\n<li>Treinamento pessoal<\/li>\n<\/ol>\n<h3>Pre\u00e7os<\/h3>\n<p>A estrutura de pre\u00e7os \u00e9 a seguinte:<\/p>\n<ul>\n<li>Entrada: 15\u20ac por sess\u00e3o<\/li>\n<li>Assinatura mensal: \u20ac90<\/li>\n<li>Assinatura de 3 meses: \u20ac250<\/li>\n<li>Associa\u00e7\u00e3o Anual: 900\u20ac<\/li>\n<\/ul>\n<h3>Pr\u00f3s e Contras<\/h3>\n<p>Aqui est\u00e3o alguns pr\u00f3s e contras com base no feedback geral:<\/p>\n<ul>\n<li><b>Pr\u00f3s:<\/b> instrutores experientes, bom ambiente comunit\u00e1rio, variedade de aulas.<\/li>\n<li><b>Contras:<\/b> pode ficar lotado durante os hor\u00e1rios de pico, pre\u00e7o mais alto em compara\u00e7\u00e3o com algumas outras academias.<\/li>\n<\/ul>\n<h3>Informa\u00e7\u00f5es de contato<\/h3>\n<p>Para mais detalhes, voc\u00ea pode visitar o site oficial: <a href=\"https:\/\/www.thebakerycrossfit.com\" target=\"_blank\" rel=\"noopener\">The Bakery CrossFit<\/a>.<\/p>\n<p>No geral, o The Bakery CrossFit oferece uma ampla gama de instala\u00e7\u00f5es e aulas, embora possa ser mais caro. Vale a pena visit\u00e1-lo para ver se ele atende \u00e0s suas necessidades de condicionamento f\u00edsico.<\/p>\n","protected":false},"featured_media":9733,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2096],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12956","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-lisbon","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Bakery CrossFit | Assinatura Mensal: 90\u20ac | Lisbon - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/the-bakery-crossfit-assinatura-mensal-90e-lisbon\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Bakery CrossFit | Assinatura Mensal: 90\u20ac | Lisbon - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Se est\u00e1 a considerar aderir a um gin\u00e1sio em Lisboa, o The Bakery CrossFit localizado na Rua Gomes Freire 6 pode ser uma op\u00e7\u00e3o que vale a pena explorar. 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