{"id":12736,"date":"2024-06-25T13:04:41","date_gmt":"2024-06-25T12:04:41","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/fit-zen-assinatura-mensal-40e-coimbra\/"},"modified":"2024-06-25T13:04:41","modified_gmt":"2024-06-25T12:04:41","slug":"fit-zen-assinatura-mensal-40e-coimbra","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fit-zen-assinatura-mensal-40e-coimbra\/","title":{"rendered":"FIT ZEN | Assinatura Mensal: 40\u20ac | Coimbra"},"content":{"rendered":"<p>Se est\u00e1 a pensar aderir a um gin\u00e1sio em Coimbra, o FIT ZEN localizado na Rua Ruben A. 508 pode ser uma op\u00e7\u00e3o que vale a pena explorar. Abaixo est\u00e1 uma an\u00e1lise neutra das instala\u00e7\u00f5es, servi\u00e7os e pre\u00e7os.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>O FIT ZEN oferece uma variedade de instala\u00e7\u00f5es que atendem a diversas necessidades de condicionamento f\u00edsico. A academia est\u00e1 equipada com modernos aparelhos aer\u00f3bicos, pesos livres e equipamentos de treinamento de resist\u00eancia. Al\u00e9m disso, existem \u00e1reas dedicadas para alongamento e treinamento funcional.<\/p>\n<h3>Equipamento cardiovascular<\/h3>\n<ul>\n<li>Esteiras<\/li>\n<li>El\u00edpticos<\/li>\n<li>Bicicletas estacion\u00e1rias<\/li>\n<li>M\u00e1quinas de remo<\/li>\n<\/ul>\n<h3>Treinamento de for\u00e7a<\/h3>\n<ul>\n<li>Pesos livres<\/li>\n<li>Aparelhos de muscula\u00e7\u00e3o<\/li>\n<li>Faixas de resist\u00eancia<\/li>\n<\/ul>\n<h2>Aulas e Treinamento Pessoal<\/h2>\n<p>O FIT ZEN oferece uma variedade de aulas em grupo, incluindo ioga, pilates e treinamento intervalado de alta intensidade (HIIT). Sess\u00f5es de treinamento pessoal tamb\u00e9m est\u00e3o dispon\u00edveis para aqueles que preferem orienta\u00e7\u00e3o individual.<\/p>\n<h3>Aulas em grupo<\/h3>\n<ul>\n<li>Ioga<\/li>\n<li>Pilates<\/li>\n<li>HIIT<\/li>\n<li>Aulas de spin<\/li>\n<\/ul>\n<h3>Treinamento Pessoal<\/h3>\n<p>Sess\u00f5es de treinamento pessoal podem ser reservadas por um custo adicional. Os treinadores s\u00e3o certificados e oferecem planos de treino personalizados, adaptados \u00e0s metas individuais de condicionamento f\u00edsico.<\/p>\n<h2>Pre\u00e7os<\/h2>\n<p>FIT ZEN oferece diversas op\u00e7\u00f5es de ades\u00e3o para atender a diferentes or\u00e7amentos e compromissos. Abaixo est\u00e1 um detalhamento dos pre\u00e7os:<\/p>\n<ol>\n<li><b>Assinatura Mensal:<\/b> 40\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac110 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 400\u20ac por ano<\/li>\n<li><b>Taxa de visita:<\/b> 10\u20ac por dia<\/li>\n<\/ol>\n<p>Para obter mais informa\u00e7\u00f5es, voc\u00ea pode visitar o site oficial clicando <a href=\"https:\/\/www.fitzen.com\" target=\"_blank\" rel=\"noopener\">aqui<\/a>.<\/p>\n<h2>Conclus\u00e3o<\/h2>\n<p>No geral, o FIT ZEN oferece uma gama abrangente de instala\u00e7\u00f5es e servi\u00e7os que atendem a v\u00e1rios n\u00edveis e prefer\u00eancias de condicionamento f\u00edsico. Embora o pre\u00e7o seja competitivo, \u00e9 aconselh\u00e1vel visitar a academia e talvez fazer uma sess\u00e3o experimental para ver se atende \u00e0s suas necessidades espec\u00edficas.<\/p>\n","protected":false},"featured_media":10398,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2117],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12736","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-coimbra","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT ZEN | Assinatura Mensal: 40\u20ac | Coimbra - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fit-zen-assinatura-mensal-40e-coimbra\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT ZEN | Assinatura Mensal: 40\u20ac | Coimbra - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Se est\u00e1 a pensar aderir a um gin\u00e1sio em Coimbra, o FIT ZEN localizado na Rua Ruben A. 508 pode ser uma op\u00e7\u00e3o que vale a pena explorar. 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